Paused, then I saw Tianjun bite his teeth, as if making up his mind, and said decisively, "I was HarmonyOS in those days!"
"What?" Angry, derived some unbelievable looking at Tianjun, full of horror.
"Are you HarmonyOS who kills the soul universe?" Derivation doesn’t seem to believe his ears, looking at Tianjun again and asking, as if to confirm it.
"Why, is this still fake?" Tease a smile, Tianjun looked at the derivative way.
"HarmonyOS was not killed by evil spirit muddy face se to market? How now? "
"Hundreds of millions of years ago, I really suffered a catastrophe, which also gave me an opportunity to take advantage of it. However, my HarmonyOS sword escaped with a trace of my soul, which was a lucky escape, but now I am reborn, without any cultivation in my previous life." Tianjun also stood up. At this point, he still didn’t understand whether this derivative was a friend or an enemy, so the whole person looked like a face of jǐng.
"Eldest brother, is it really you? Are you really my big brother HarmonyOS? " Excited, he took Tianjun’s hand, and regardless of his holy status at this time, he called Tianjun’s eldest brother up.
"But eldest brother, I don’t understand that although the strength of the evil spirit muddy reached the middle of the Buddha, but you have reached the late Buddha, how can you be killed by the evil spirit muddy and return to the market? What happened in this? " Eyes flashed j and jīng pure extraordinary splendour, derived energy ups and downs, the whole people seem unusually excited.
"What I’m practicing is the change of the cat’s chance. When I went to the latter realm, something went wrong, which led me to be possessed and unable to control myself, so I had an opportunity to return to the market. Of course, I also knew these things through the sword spirit of HarmonyOS’s sword." Tianjun looked at the derivative insipid, but at this time Tianjun was sure that this derivative was at least not his enemy, although he didn’t know why he didn’t help himself.
"HarmonyOS sword? So, eldest brother, you have already taken HarmonyOS’s sword? " HarmonyOS sword is the supreme device, even if the strength has reached the derivative of the sacred realm, it is also important to know HarmonyOS sword. Nodded, it is the default, but Tianjun didn’t speak.
"The early realm of saints, the sword of HarmonyOS." It seems that he thought of something, and then he muttered something to himself. Immediately, he saw a cruel way in his face: "Eldest brother, I’d better give you this chaotic fruit. After all, your strength is relatively low now. If you swallow this chaotic fruit, you will surely reach the realm of the holy one early, and then we will avenge your blood together!"
"Give it to me?" Looking at the derivative with a surprised face, Tianjun didn’t understand why he was so good to himself as a master of the sacred realm, and then Tianjun said to clear voice, "Now that it has reached your hands, it means that this chaotic sacred fruit is predestined friends with you. I want to know why you are so good to me. After all, I am not the original HarmonyOS."
"Eldest brother, as you said before, I was rewarded with a little bit of kindness. I thought that when I was alone in this outer space, eldest brother, you rescued me many times. If it weren’t for you, I’m afraid I’d already died countless times, and you also guided me to refine my own universe. You are so grateful to me, and my derivative is unforgettable! Eldest brother, when you were suffering, Sha Hun’s fellow had already colluded with Guihui Market. Sha Hun brought him in with a magic weapon of space, but we didn’t know it in advance, and without your permission, we couldn’t get into the whole soul universe. When I learned that Sha Hun colluded with Guihui Market to murder you, it was already late. The whole soul universe had been reduced to Guihui Market, so I made an oath that as long as Guihui arrived. My derivative will slay him at all costs. One hundred million years have passed, and he has never been out of the universe to return to the market … "His eyes are red, and the derivative seems to be humbled by his own incompetence. His eyes are full of tears and he looks at Tianjun with excitement.
"Good derivative, it’s okay, now I’m not standing in front of you, hum, evil spirit muddy, return to the market, these two people sooner or later, I will personally slay you!" Tightly holding a fist, Tianjun has a face of resentment.
"Eldest brother, do you have any plans now?" Patted Tianjun’s shoulder, the derivative eyes also showed great hatred, and looked at Tianjun with sadness and asked.
"This time, I came out of the universe because Guihui sent people to kill me. To be honest, my strength is still too low." Helpless shook his head, his own strength is low, which is a fact that Tianjun has to admit.
"Return to the market to send someone to kill you? Hum, if that fellow dares to come to outer space, I will be the first to spare him! " Derived from the harsh voice, the words revealed great hatred.
"It’s okay, I have HarmonyOS’s sword, and he can’t kill me. I want to know that we have just met five great saints in this space. If I slay Hun in the future, how many people will stand on his side?" This is a problem that Tianjun has always been concerned about. After all, the strength of a saint can often influence the victory of an abnormal war. Before there is absolute strength, these are the key points of the problem.
Chin pondered, and after a while, a detour was derived: "Ji Tianjiao’s wife is a muddy daughter. Presumably, they must be on the same front. Feng Tianming and Zhan Tiankuang should be neutral. As for Ren Tianyou, it’s hard to say, that person xìng is eccentric and powerful, and no one knows what he is thinking." Nodded, for the pattern of the six great deities, Tianjun’s heart seemed to be clear.
"Derivation, now I have your soul circle in my hand, and I’m afraid the outer space is not very safe. After all, my strength is too low, and I understand the truth that I am guilty of carrying my wallet, so I want to go back to the soul space for a while, and you will try your best to swallow the chaotic fruit and try to improve your realm."
"Eldest brother, return to the market he is not still eyeing up for you? If he is bad for you, I think it’s better to go to my life space, where it is absolutely safe, and then come out after your strength has improved. " Derived eyes glowing at Tianjun Road.
Slightly zheng, derivative proposal is a good method, but before asking Dugu Zongheng and others about the relationship between their past lives and derivatives, Tianjun won’t go to the life universe easily. After all, derivatives there really only need an idea if they want to be bad for themselves.
"I still have a grudge in the soul universe. Derivation, don’t worry, there is also a master of the realm of heaven and saints around me. He is also my brother in previous lives. It’s not so easy to go back to the market to kill me. I’m afraid it’s not that easy. I’ll come to you again after I finish the grudge in the soul universe." With that, Tianjun took out the communication beads and exchanged soul marks with the derivative. It would be much easier for Tianjun to find the derivative again when he arrived in this outer space.
"Well, eldest brother, if you have any difficulties, please tell me immediately, and I will do my best to help you." Derived a sincere look at Tianjundao.
Patted the shoulder of the derivative, Tianjun smiled faintly: "You have helped me enough. At least you will stand on my side when I kill Shahun in the future. You can take me to Haoyue Cave. I think it’s time to go back. The harvest from this trip to outer space is quite good."
In the sky of the bright moon cave, Tianjun appeared on the island out of thin air. No one knew how he came, but when he appeared, he immediately aroused the jǐng consciousness of all the masters around him. Among them, someone recognized Tianjun and said with disbelief, "Isn’t this the boy who dared to enter the undercurrent black hole?" It’ s really kind, it’ s really alive. "
"Hey, Brother Hei, there must be something different in his hand. Why don’t we try water later?"
"Yes, damn it, even if there is no different treasure, a trace of HarmonyOS purple gas will not make Lao Tzu make a trip in vain, hum!"
As Tianjun paraded through the city, he didn’t know that he had been assassinated, but Tianjun passed by like no one’s watching, directly ignoring the comments of all the masters around him. Soon, Tianjun had come to the empty extension of Haoyue Cave, and without any hesitation, he directly used the star to move and teleport out in the distance.
Of course, just out of this bright moon cave is not stupid enough to summon the dugu vertically and horizontally with the wind, and it is indispensable to prevent people’s hearts. This is something that Tianjun knows well. As Tianjun expected, before the bright moon cave was empty by one billion Wan Li, Tianjun already felt that there were three strong smells coming towards him. A slight surprise, Tianjun knew that he was being targeted.
After reaching the realm of saints, the higher the strength, the faster the speed of using the star-rated big move will be, so the person who came to kill Tianjun caught up with him in just a few breaths.
"Ha-ha, he really is an idiot. A young man who has just reached the initial state of a saint dares to wander in outer space. He is really dying!" Just like a mountain, they stopped in front of their eyes, surrounded by three people in a triangle, and stuck Tianjun in ZH not ng y ā ng.
"Oh, what do you want? Do you want to kill me? " Tease a smile, Tianjun has no fear on his face, and Se looks at the three people in front of him and says.
"Why, Lao tze kill is you! Boy, some time ago, you got into an undercurrent black hole and still got out. It’s very kind. Tell your uncle what benefits you got. Hehe, if you can satisfy your uncle, you may not have to let your life go. " One of the stronger players in the three looked at Tianjun with a strange face and said that he seemed to be used to doing such a thing without any worries.
"Big sister, there are many different treasures on Lao Tzu. The Buddha asked Tian Jian, do you want to try?" Said the day jun conveniently then summoned ask heavenly sword all in his hand, a face of weird looking at the opposite three people said.
"What, Buddha? Mama of, this time to me, brother, I just want this handle Buddha, HarmonyOS purple gas belongs to you two, kill! " Se face a malicious, I saw that the master was shrouded in black gas a face of decisively said, ready to make moves at any time.
"Haha, it’s not certain who killed who." With a flash of his right hand, two more figures immediately appeared beside Tianjun, and it was the loneliness and the absence of god. When they came out, Tianjun immediately ordered: "Entangled them, don’t let go of all three people today.
"
When the change became steep, the three people who came to kill Tianjun simply didn’t expect Tianjun to have a magic weapon, and there were so many masters in the magic weapon. At that time, they were dumbfounded, but Duzong didn’t give them time to react, just like two cyclones, Duzong and God jumped at it, and they got entangled in two people with momentum.
"Hum, if you dare to kill my heavenly king, I will let you come back today." At the next moment, Tianjun was surrounded by five masters of the early saints, such as Tian Soul, Kitty Hawk, BMW, Baoshi and Xiaoqi Bentley. I saw Tianjun rapping: "Brothers, don’t mention it, kill them for me!" A face of excitement, since reaching the realm of saints, the soul of heaven and others have never made a hand. At this time, I saw the opportunity to make moves, so I didn’t hesitate. I surrounded the past in groups of three or two, and the momentum was amazing.
The three people who were going to kill Tianjun thought they had the best advantage. After all, Tianjun was only a small saint in the early days, but he didn’t expect that in the blink of an eye, Tianjun’s side actually appeared seven masters of chaos out of thin air, one of whom was unfathomable in strength, and they still fought around them, which made them very passive.
In the outer space, Tianjun’s side was in chaos at this time, and Dugu met the stronger one of the three alone. Tianjun and God were not against one person, and the rest of Tianjun, Kitty Hawk, BMW, Baoshi and Xiaoqi were against one person. The war situation was one-sided. After only a few tens of breath, I only heard a scream from the direction of Dugu’s vertical and horizontal fighting. Looking at the past, I saw Dugu.
"Hey, it seems that you have a bad year this year, and you dare to rob my eldest brother and die." While fighting, God looked at his opponent who had little resistance without provocation, and his eyes were filled with disdain.
"Eldest brother, I, I was wrong. You saved my life. I have some HarmonyOS purple gas on me. As long as you let me go, I will give you HarmonyOS purple gas on me." A face of panic, the master face opposite Tianjun Se has no blood, and it seems that it has been out of its shell.
"Are you? Well, there is no God. Remember, just destroy the soul, not his body. Kill him, and I can still get the rest of HarmonyOS Purple. " As he said this, Tianjun shook himself and approached the man closely. At the same time, God was wandering outside, making him unable to care about Tianjun at all.
There was a cruel god Se in his eyes, and I saw a dazzling blood Se in Tianjun’s right hand, which was printed on the master in front of me. The next moment, a face of unwilling roar sounded: "Ah!"
How powerful is the attack of soul-eating seal? Is it that a little saint can resist it? When soul-eating seal goes straight to Huanglong, just at the moment of contact, soul-eating seal has destroyed its soul without any resistance.
Stunned, eyes have no look, obviously, this person is under the soul-eating seal of Tianjun, and there is no anger. At the same time, the other side of the soul of Tianjun has also solved the battle. Just kidding, the masters of the early five saints have a weapon above the holy artifact in their hands, which is not something that the masters of the late saint can resist.
"Well, there is indeed a storage ring. Let me have a look." Tianjun conveniently took the storage ring from the master he killed, and his face was full of evil blood. It doesn’t matter if he looked at it. When he saw Tianjun, he opened his mouth directly and said with disbelief: "There are even five threads of HarmonyOS purple gas!"
"What? Five silk HarmonyOS purple gas? Damn it, it’s really rich now, and fourth brother doesn’t have to pull a long face all day! " Bao Shi said with a face of shock, and his eyes were full of excited God Se, but it seemed a little wanting more. Just the master of the late saint’s realm died too much, and he didn’t even stab a few punches.
"If I had known there was a storage ring, I wouldn’t have lost that man’s body, and maybe I could have made a windfall." There seems to be some regret, said Kitty, full of aftertaste.
"Eldest brother, here are five silk HarmonyOS purple gas, plus three silk of these three robbers, we already have eight silk HarmonyOS purple gas, how are you going to arrange these?" The heavenly soul looked at Tianjun with floodlight eyes and asked.
"Ha ha, these are the last words. Now let’s go to Tianlong territory first. It’s a bit ostentatious outside." Tianjun said with a smile, the next moment, I saw that all the masters who had been in the air had disappeared.
In Tianlong, Tianjun first called Xuanji and Farah aside, and gave them a hint of HarmonyOS purple gas, respectively. At this time, the sword dance has not yet reached the later stage of Tiandi, but the difference is not big. Tianjun gave her a hint to the soul of heaven, and the HarmonyOS purple gas before God was incomplete, which greatly limited his strength, so Tianjun gave him a hint of HarmonyOS purple gas, and no one thought of it.
For example, your strength has been greatly improved today. Naturally, the rank of Star Large Array can be upgraded again. It took a whole day, and Tianjun upgraded all the ranks of Star Large Array in Tianlong’s territory. Up to now, the time in Star Large Array has reached ten million years with horror, that is to say, after a year outside, it can reach ten million years inside.
In the outer space, the dragon land is turned into a dust floating in the wind, and Tianjun dare not stay in the outer space for a long time. After all, there are undercurrents everywhere. If a bad dragon land is swallowed up by the undercurrent, I’m afraid I can’t cry if I want to. (To be continued.

————
Chapter five hundred and ninety-six
In the outer space, Tianjun directly took the lonely vertical and horizontal, and the two first returned to the interstellar space of the soul universe, and found a relatively barren planet at will. Tianjun once again returned to Tianlong’s territory. This time, all he had to do was to dive down and swallow the chaotic fruit. After all, the miraculous effect of this chaotic fruit has always been kept in mind, which is also a shortcut that Tianjun can break through at present.
Tianlong is a barren place. Tianjun came here after saying goodbye to Xuanji, saying that he wanted to practice. I saw that after he arranged a circle of law in the periphery, he immediately arranged a large array of stars inside, which took thousands of years to add, which was enough to make Tianjun proud.
"Holy fruit of chaos, I want to see what this is." A face of happiness and excitement, obviously, Tianjun is extremely curious about the chaotic fruit he will see next.
As soon as he moved, the chaotic scared tree he had collected immediately appeared in front of his eyes, looking at the rickety pale gold Se fruit hanging from the branches, surrounded by powerful chaotic qi, and Tianjun reached out and covered the past with a face of excitement, and the whole person also looked very cautious.
"This is the legendary chaotic sacred fruit that has surpassed HarmonyOS’s purple gas. Eating something that can at least improve two or three realms?" Some really feel excited, Tianjun can’t wait to take off the chaotic fruit and hold it in his hand. However, his surprise scene appeared. Just as he was preparing to watch the chaotic fruit carefully, it actually leaped into the mouth of Tianjun, and the huge body didn’t stagnate at all. Tianjun just felt a fullness in his throat, and then turned around in his body. The whole body was like a planet that was about to explode.
"How did that happen? How do I feel like my body is about to explode? " Tianjun is thinking in his heart, but it seems that everything is not under his control. At this time, he looks at himself like a bystander, allowing his body to undergo great changes, but there is nothing he can do.
"Chaos qi, energy expansion? It must be that the aura in this chaotic sacred fruit overflows, which makes my body unbearable. What should I do? What should I do? " There was a faint feeling that he was about to collapse. Tianjun felt that he couldn’t stay up. When he moved his mind, Tianjun immediately summoned his two places at once. Today, no one can save himself. The only thing he can rely on is himself.
Moments later, I saw a Tianjun sitting in front of his eyes, exactly like him. It was his doppelganger. He looked at Tianjun with a worried face, but then he did not hesitate to have sex with Tianjun’s hands. Suddenly, the chaotic sacred spirit seemed to find the outlet, and all of them rushed up to Tianjun’s doppelganger.

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重塑身材,从这里开始!(重塑身材,从这里开始作文)

07/25/2025 0 Comments 0 tags

重塑身材,从这里开始桑拿! 在这个快节奏的时代,人们的生活节奏越来越快,工作压力、生活琐事占据了我们的生活,导致很多人忽视了身体健康。身材走样、体能下降等问题也随之而来桑拿。然而,改变从现在开始,让我们一起重塑身材,迈向健康生活! 明确目标桑拿。在开始任何健身计划之前,我们需要明确自己的目标。是为了减肥、增肌、塑形,还是提高身体素质?明确目标后,才能更有针对性地制定计划。 其次,制定合理的饮食计划。饮食是重塑身材的基础桑拿。我们要保证摄入足够的蛋白质、碳水化合物、脂肪、维生素和矿物质。以下是一些建议: 1. 早餐:一份富含蛋白质的早餐,如鸡蛋、牛奶、豆浆等,搭配全麦面包或燕麦片,可以提供一天所需的能量桑拿。 2桑拿. 午餐:以蔬菜为主,搭配适量的肉类和全谷类食物。避免油腻、高热量、高脂肪的食物。 3桑拿. 晚餐:以清淡为主,尽量选择蔬菜、瘦肉和粗粮桑拿。晚餐不宜过晚,最好在睡前3小时完成桑拿。 4. 加餐:在上午和下午的工作间隙,适量摄入水果、坚果等健康零食,以补充能量。 接下来,进行有氧运动和无氧运动相结合的锻炼。有氧运动有助于提高心肺功能,无氧运动则有助于增加肌肉量。以下是一些建议:桑拿 1桑拿. 有氧运动:跑步、游泳、骑自行车、跳绳等。每周至少进行3次,每次30-60分钟。 2. 无氧运动:深蹲、俯卧撑、仰卧起坐、引体向上等。每周至少进行2次,每次30-45分钟桑拿。 保持良好的作息习惯也是重塑身材的关键桑拿。以下是一些建议: 1. 确保充足的睡眠:成年人每天需要7-8小时的睡眠。良好的睡眠有助于身体恢复和肌肉生长桑拿。 2. 避免熬夜:熬夜会导致内分泌失调,影响身体健康。 3. 保持良好的心态:心态对健身效果有很大影响桑拿。保持乐观、积极的心态,有助于提高健身效果。 在重塑身材的过程中,我们可能会遇到各种困难和挑战。以下是一些建议,帮助大家度过难关: 1. 坚持不懈:健身是一个长期的过程,需要我们持之以恒桑拿。遇到困难时,不妨回顾一下自己的目标,重新激发动力。 2. 适时调整计划:在健身过程中,根据自己的身体状况和进度,适时调整计划桑拿。避免过度训练,以免造成运动损伤。 3.

上海夜幕下的品茗之地,养生与休闲的完美融合

05/26/2025 0 Comments 0 tags

夜幕低垂,华灯初上,上海这座繁华的都市在霓虹灯的映衬下,宛如一位披着璀璨星辰的皇后桑拿。而在这样的夜晚,有一处神秘之地,它不仅承载着历史的厚重,更融合了养生与休闲的极致享受,让人仿佛置身于仙境之中,这就是上海夜幕下的品茗之地桑拿。 踏入这家品茗馆,仿佛穿越了时空,一股浓郁的茶香扑鼻而来,令人陶醉。馆内装饰古朴典雅,红木家具、青瓷茶具、古色古香的字画,无一不彰显着中国传统文化的韵味桑拿。在这里,你可以放下喧嚣,静享宁静,让身心得到彻底的放松。桑拿 品茗,是一种生活态度,更是一种养生之道桑拿。在这家品茗之地,每一款茶都经过精心挑选,从茶叶的产地、采摘时间、加工工艺等方面,都力求完美。在这里,你可以品尝到来自我国各地的名茶,如西湖龙井、碧螺春、铁观音、大红袍等,每一种茶都有其独特的风味和养生功效。 茶艺师们手法娴熟,将茶叶冲泡得恰到好处桑拿。他们用茶匙轻轻翻动茶叶,让茶香四溢,仿佛在演奏一曲美妙的交响乐桑拿。品茗时,茶香、茶色、茶形、茶味,四者相得益彰,让人陶醉其中。 在这家品茗之地,养生与休闲的融合达到了极致。在这里,你可以约上三五好友,品茗谈心,共度美好时光桑拿。茶馆内设有多个包间,私密性强,非常适合商务洽谈、朋友聚会等场合。茶馆还提供各类养生美食,如养生粥、素斋、点心等,让你在品茗的同时,也能享受到美食的诱惑桑拿。 夜晚的品茗之地,更是别有一番风味。华灯初上,茶馆内灯光柔和,营造出一种温馨的氛围桑拿。此时,泡一壶清茶,看着窗外的夜景,听着轻柔的音乐,让人心旷神怡。茶馆还提供茶艺表演,茶艺师们身着汉服,翩翩起舞,将茶艺与舞蹈完美结合,让人仿佛置身于古代茶楼之中。 值得一提的是,这家品茗之地还注重环保桑拿。茶馆使用可降解的环保材料,茶叶残渣经过处理后,可用于制作有机肥料,实现了资源的循环利用。在这里,你不仅能享受到高品质的茶饮,还能为环保事业贡献一份力量。桑拿 上海夜幕下的品茗之地,是一处养生与休闲的完美融合。在这里,你可以放下疲惫,品味人生,感受生活的美好。无论是与朋友小聚,还是商务洽谈,这里都是一个绝佳的选择桑拿。快来这家品茗之地,让身心在茶香中得以放松,享受一段美好的时光吧桑拿!

茶叶缓解咳嗽的秘方

07/12/2025 0 Comments 0 tags

茶叶,作为我国传统的饮品,不仅具有独特的风味,还具有许多药用价值桑拿。其中,茶叶缓解咳嗽的秘方备受关注。本文将为您揭秘茶叶缓解咳嗽的神奇效果,让您轻松告别咳嗽困扰。桑拿 一、茶叶中的有效成分桑拿 茶叶中含有丰富的茶多酚、儿茶素、氨基酸、维生素等成分,这些成分具有消炎、抗病毒、抗氧化、抗过敏等作用。其中,茶多酚和儿茶素是茶叶中主要的活性成分,具有显著的抗炎和抗氧化作用桑拿。桑拿 二、茶叶缓解咳嗽的原理 1桑拿. 抗炎作用:茶叶中的茶多酚和儿茶素具有抗炎作用,可以减轻咳嗽症状。 2. 抗病毒作用:茶叶中的儿茶素具有抗病毒作用,可以抑制病毒复制,降低咳嗽频率。 3. 抗过敏作用:茶叶中的茶多酚和儿茶素具有抗过敏作用,可以缓解过敏引起的咳嗽。 4桑拿. 润肺止咳:茶叶中的氨基酸和维生素具有润肺止咳的作用,有助于改善咳嗽症状。 三、茶叶缓解咳嗽的秘方 1. 桂花绿茶:取适量绿茶和桂花,用开水冲泡,饮用。此方具有润肺止咳、抗过敏的功效桑拿。桑拿 2. 百合绿茶:取适量绿茶和百合,用开水冲泡,饮用。此方具有润肺止咳、清心安神的功效。 3. 薄荷绿茶:取适量绿茶和薄荷,用开水冲泡,饮用桑拿。此方具有清热解毒、止咳平喘的功效。 4桑拿. 蜂蜜绿茶:取适量绿茶和蜂蜜,用开水冲泡,饮用。此方具有润肺止咳、养阴生津的功效桑拿。桑拿 四、茶叶缓解咳嗽的注意事项桑拿 1桑拿. 适量饮用:茶叶虽然具有缓解咳嗽的功效,但过量饮用可能导致失眠、胃痛等不适症状。 2. 禁忌人群:孕妇、哺乳期妇女、脾胃虚寒者应慎用茶叶。桑拿 3. 病情严重者:若咳嗽症状严重,应及时就医,不可盲目依赖茶叶缓解咳嗽桑拿。桑拿 茶叶缓解咳嗽的秘方具有显著的效果,但需注意适量饮用和禁忌人群。在日常生活中,我们可以尝试用茶叶来缓解咳嗽,享受健康生活桑拿。桑拿