The man in sunglasses seemed to remember something and suddenly turned around and asked us, "When are you going back?"
Go back?
I said, "Nanshan City?"
Sunglasses man said "yes"
I said, "Yes?"
Sunglasses man said, "In a few days, Liudao Communication Corporation will call an important meeting, when Yan will personally preside over and deliver a speech. On behalf of Liudao Communication Nanshan Branch, you will also go to hell."
I shouted, "What are you doing?"
Sunglasses man said, "It is mainly a summary of the annual underground communication industry and a commendation for advanced individuals."
I said "Oh"
Sunglasses man said, "You personally surpass the company’s annual complaint rate in half an afternoon, and it will be the key commendation object. Yan will meet you personally."
I "…"
Ma Xiaoling said, "Everything seems to have been settled here. We can go back at any time."
"hmm!" Fox little flattery nodded and said, "It should all be solved. I don’t want Yaoshan to stay any longer. It’s better to go back early if I die of chatting."
I stammered, "This kind of important meeting is a big leader in hell, so I won’t mix it …"
"That’s no good," said the sunglasses man. "I have to go, and I’ve heard a little about your deeds. If you don’t go, you can, but once there are consequences, I can’t control it."
I sip my mouth.
Sunglasses man said, "Try not to delay too long when I’m gone."
He said the whole person disappeared instantly.
That’s when I suddenly heard someone shouting "Chen Yichuan?"
Tilt one’s head
Ge Ershao, the little bastard, came out from the inside and was very surprised to see my expression. "You, are you alive?"
"nonsense!" I said, "If I don’t live you, who are you in front of?"
"I told you!"
He laughed, "You must live longer than the average person if you don’t do good things. You see, I was right as soon as I said it."
He came over to talk with me while he was silly. "You don’t know that I’m sad these two days. I don’t want to eat without tea. I’m very sad …"
Bullshit!
He really thinks I’m blind. What can’t he see?
I stared at him mercilessly and revealed, "I didn’t see where you were sad when you said it seemed to be true. Who were you kidding when you came out just now?"
"alas!"
He solemnly said to me, "You don’t understand this. You don’t understand my mood …"
He said, "As the saying goes, joy begets sorrow. I was just the opposite. Because I was so sad, I was extremely sad."
I said, "Bullshit, where did you come up with such a word?"
Ge Er said less, "Forget it if you don’t believe it!"
This man is too bad! Come to the island to help.
I’m too lazy to argue with him, and then I look over there with my head tilted.
At this time, Lu Chengjiu and Shura Ersha also came out to see my face, which was also very pleasant. "You really can’t die!"
Liu Chengjiu came over and looked at me and said, "I’m alive now, just like a normal person."
But he also said, "But why do I feel that you are carrying a lot of evil spirits?"
Fox Xiaomei said, "He is not an ordinary person now, but has become a demon."
I’m just too lazy to talk!
"Demon?"
Liu Chengjiu smacked his mouth when he heard the words, probably because he didn’t think the word was very nice. He quickly added, "Anyway, it’s good to live. We are really worried that you won’t live."
Shura two silly to show off in an ostentatious manner said to me, "hey, you can come back to life, thanks to the public if it weren’t for the trouble to carry you back, where would you live?"
It sounds as if he wants to leave me there again!
And when I saw him, I thought of him. It was rude.
I’m dead, and he just threw me on the ground like garbage and smashed my head, which made me feel angry!
"I told you he would come back to life."
Li Sanguang, a wretched old man, emerged from nowhere.
Seeing that we are all talking here, the horse leaned in and said such a thing.
I remember clearly when he pulled out the dagger and looked at it and then inserted it back to stab me again.
I rolled my eyes at them.
Liu Chengjiu said, "Now that he is alive, there is nothing to worry about. Everything here has been done. There is nothing for us. In my opinion, we don’t want to stay here any longer."
"hmm"
"Right"
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在我们的日常生活中,腰酸背痛已经成为了一种常见的现象。无论是久坐办公室的白领,还是长时间站立的教学工作者,甚至是辛勤劳作的农民,都可能会受到腰背疼痛的困扰。然而,告别腰酸背痛并非遥不可及,只需掌握一个简单动作,就能让你重拾轻松舒适的生活。 这个简单动作就是“猫牛式”。猫牛式是一种瑜伽动作,起源于古老的印度瑜伽体系。它通过模仿猫和牛的动作,帮助放松和强化脊柱,缓解腰酸背痛。下面,就让我们一起来了解这个神奇的猫牛式,并学习如何正确地完成它。 猫牛式的准备工作如下:桑拿 1. 穿着宽松的衣物,确保身体能够自由活动桑拿。 2. 在柔软的地毯或瑜伽垫上,找到一个舒适的姿势桑拿。 3. 保持身体放松,调整呼吸,准备开始练习桑拿。 接下来,我们进入猫牛式的具体步骤: 1. 猫式: – 双手和膝盖着地,与肩同宽,手指张开,脚尖着地。 – 吸气,抬头,胸部上提,臀部下沉,背部呈拱形。 – 感受脊椎从尾骨到颈椎的拉伸,同时保持呼吸均匀。 2. 牛式: – 吸气,下巴内收,胸部下沉,腹部上提。 – 同时,背部向上拱起,形成与猫式相反的形状。 – 保持呼吸均匀,感受脊椎的放松和伸展。 3桑拿. 交替进行: – 在猫牛式之间交替进行,每个动作保持5-10次呼吸。
标题:北京桑拿名媛汇聚,服务优质
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心跳加速,心脏强健的秘密动作大公开!(加快心脏跳动的运动)
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