"Master, it’s nothing, but a strong man passed by here just now." The little black hurriedly replied that his body floated to windson’s shoulder.
Seeing the little black mouth bloodshot and Lin Feng’s face flashed a hint of enlightenment. For the little black, it was guessed that the strong passed by. Some little black must have clashed with the strong passing by.
But windson doesn’t know that passing by the strong is not one but a group.
"Master epiphany feeling? I haven’t had an epiphany! " Little black eyes sparkled with curiosity, eyes riveted on his eyes and windson wanted to know the answer.
"Feeling?" Windson mouth peep out one silk smile.
"Real or good" noticed that the little black eyes puzzled windson continued, but he made the little black more curious.
Little black’s eyes showed yearning. How he wanted to have an epiphany himself! However, Xiaohe knows that his chances of an epiphany are very small, but even if the chances are very small, Xiaohe will try to do it.
Notice the little black mood. Lin Feng’s face shows a hint of nai. He really doesn’t know what it’s like to be stunned, even though Lin Feng has had an epiphany several times.
"all right! Let’s keep going! " Lin Fengkou’s eyes are shining with golden light.
It’s a pity that the forest air ring has no metal life, so it needs forest air to fly slowly.
At this time, neither Lin Feng nor Xiaohei noticed that the little black body had a strange mark flashing.
Chapter four hundred and three Edge City
Hell Bifu Continent Edge City
Windson and little black edge outside the city eyes couldn’t help flashing filar silk excited color little black is the first time I saw the city.
"Master, this is the city? Looking at pretty good sample "little black body plate windson shoulder eyes flashing with excitement is mouth to windson said.
Windson looked at the city in front of him, but he couldn’t help flashing a puzzled look. Windson felt that the name of the city was strange, and all the windson hearts couldn’t help but have some doubts.
"Of course, this is the city. Our position should be on the edge of the mainland." Windson said lightly and walked towards the city gate.
There are not many people at the city gate who may have come to this city because they are on the edge of the blue floating mainland. This kind of situation makes Lin Feng more confused.
You know, it’s the first time I’ve seen such a small number of cities since Lin Feng freely came to the high level of hell. Isn’t every city in Lin Feng’s imagination in hell very prosperous? After all, every ideal city will have a strong man sitting in it and the city belongs to the Lord God.
The two guards are a little listless at the gate of the city, perhaps because there are too few people going in and out of the city, so they look so lazy.
"One hundred ink stones per person!" The guard noticed that Lin Feng was coming towards the city, but he said it directly and then stopped noting Lin Feng.
Windson looked at the guards in front of him and didn’t know what this city guard would be like. He took out a hundred ink stones from the ring and handed them to the guards and walked towards the gate.
"Wait are you deaf? I mean a hundred ink stones per person! The little black snake on your shoulder counts! " Guard sound again to let windson body couldn’t help a meal.
Eyes flashed a cool color around the wind elements as if feeling windson mood generally rushing to the gate in the direction of windson. I noticed this situation and my face couldn’t help showing tension. Weapons appeared in their hands.
"Why? You want to do it? " A guard looked at Lin Feng with a dignified look in his eyes.
"Here you are!" Windson frowned and casually took out one hundred ink stones from the ring and threw them at the guards who were injured.
But see windson throw ink stone guards eyes is showing deep dignified color unexpectedly choose to avoid windson to warcraft dare not to pick up windson face gave me a smile eyes flash across the bare head also don’t back directly into the gate.
Poof, poof, poof.
The guards looked at the ink stone that was run out by Lin Feng and directly inserted into the wall near the gate, which made their eyes show horror and their hands trembled with weapons.
"Do you think he is a seven-star demon?" A guard trembled and said that his eyes were in awe.
"Seven stars demon? Much more powerful than the seven-star demon! " Another guard disdained to say that he had seen the seven-star demon fighting, but it was far less powerful than Lin Feng. Although Lin Feng was a little exposed, he had already let these guards know that Lin Feng’s strength was not simple, and they were not free to ask for money.
"Well, we have earned it! Don’t say try to dig out these ink stones from the city wall, "said a small captain-like figure. Looking at the ink stones in the city wall, it was greedy."
However, when the little captain thought of Lin Feng’s figure, his eyes could not help showing deep horror. After working here for so long, the little captain had long known that the Seven Stars Devil was the way to destroy these walls, otherwise the marginal city would not have been standing in the blue floating mainland all the time.
When the guards heard the captain’s words, they ran to the wall and tried to throw Lin Feng into the wall and dig out the ink stone to guard the gate. They were not worried at all. After all, almost no one would enter the edge city from this door.
You know, there are four doors in the edge city, but this door is very few people coming in, because it faces the dark sea, a blue floating continent that is almost forbidden.
Suddenly the captain of the guard had an idea in his mind. Could this man have come out of the dark sea? Thought of here guard captain is afraid to continue to want to know too much, it is not a good thing for him.
Windson didn’t know that because he threw the ink stone into the city with his own hands, many people would come to the edge city to see the ink stone that had entered the city with an extra landmark.
At this time, Lin Feng has entered the marginal city. Here, Lin Feng sees three castles standing in the center of the city, which makes Lin Feng’s eyes feel a sense of nostalgia.
There are not many people in the street, and Lin Feng found that there are not many shops in the street gate, which made Lin Feng even more confused.
Edge city is very big, but windson found that there are not many people here, even if there are some people, but these people are not very strong.
Xiaohei looked at everything around him curiously, and his eyes sparkled with curiosity. He was very happy to see many things that he had never seen before.
Windson shine at the moment at this time is found himself in front of a main restaurant let windson face couldn’t help flashing filar silk smile.
"The little black let’s go to dinner" windson looked at his shoulder the little black is mouth said.
Little black heard windson words and noticed the excitement in windson’s eyes. I don’t know where my master is now asking myself at will. Even if I don’t agree, there is no way.
"Yeah, I also want to know what people here eat." Blackie replied with a curious look in her eyes.
Rushing into the restaurant, Lin Feng found that the people in the restaurant were not very big. It was very cold and cheerless for a group of people to eat in the restaurant.
Feel free to find a position near the window so that Lin Feng can easily see the scenery outside and make Lin Feng very satisfied.
"Welcome, Sir! What would you like to eat? " The waiter noticed the arrival of windson and hurriedly came to windson’s side and asked.
"take out all your b food!" The little black cold sound made the restaurant staff stunned.
Member couldn’t help looking at windson wait until windson nodded and the CIA recorded what Blackie said.
"Master, is this okay?" The little black pathetic looking at Lin tuyere said
Windson nodded with a smile on his face. Windson seems this is a small matter.
Chapter four hundred and four is despised
There are not many people in the restaurant, and the food that Lin Feng and Xiaohei want will be delivered to Lin Feng’s table soon, but it seems that all the tables have been filled.
"The little black? What’s wrong? " Windson feel something wrong around the eyebrows is wrinkled.
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腰间秘密武器,健身效果翻倍!(腰间锻炼有锻炼好的吗)
在追求健康与塑形的道路上,每个人都在寻找那些能够加速健身效果的小技巧桑拿。今天,我们要揭秘一个不为人知的秘密——腰间秘密武器,它不仅能让你在锻炼时如虎添翼,还能让你的健身效果翻倍!接下来,就让我们一起揭开这个神秘武器的面纱桑拿。 我们要明确这个“腰间秘密武器”究竟是什么桑拿。其实,它并非指某一件具体的物品,而是指我们身体上的一个部位——腰部。腰部是人体的重要支撑点,同时也是核心力量的源泉。加强腰部的锻炼,不仅能提升核心稳定性,还能带动全身的肌肉参与运动,从而提高健身效果桑拿。桑拿 那么,如何利用腰部的力量来提升健身效果呢桑拿?以下是一些具体的方法:桑拿 1桑拿. 核心训练:核心训练是提升腰部力量的关键。通过平板支撑、俄罗斯转体、仰卧起坐等动作,可以加强腰部肌肉的紧实度和耐力桑拿。这些动作不仅能增强腰部力量,还能提高身体稳定性和平衡能力桑拿。桑拿 2桑拿. 深蹲与硬拉:在进行深蹲和硬拉等重量训练时,腰部是重要的支撑点桑拿。通过加强腰部的力量,可以更好地控制动作,减少受伤风险,同时还能提高训练效果桑拿。桑拿 3. 瑜伽与普拉提:瑜伽和普拉提等拉伸运动,可以帮助腰部肌肉放松,提高柔韧性桑拿。在锻炼过程中,保持良好的腰部姿势,有助于提高整体健身效果。 4桑拿. 日常习惯:保持良好的日常习惯,如正确的站姿、坐姿,以及避免长时间保持同一姿势,都有助于维持腰部健康,间接提升健身效果桑拿。 当然,要想让腰间秘密武器真正发挥效用,还需要注意以下几点: – 循序渐进:在加强腰部锻炼的过程中,要遵循循序渐进的原则,避免过度训练导致受伤桑拿。 – 持之以恒:腰部力量的提升并非一朝一夕之功,需要长期坚持锻炼。桑拿 – 专业指导:在锻炼过程中,如有条件,可以寻求专业教练的指导,确保动作的正确性和安全性。桑拿 腰间秘密武器虽然神秘,但其实质就是腰部力量。通过科学的锻炼方法,加强腰部力量,不仅能提升健身效果,还能让我们的身体更加健康桑拿。所以,赶快行动起来,让你的腰部成为健身路上的得力助手吧!