Mei Qing thought that Hou Shen was a thief in the past, but now he is washed white, and he is also a thousand in a security guard. So going to see a thief is always afraid of the other party’s concerns.
Hou Shen blinked. "Who let you wear this flying fish? Haven’t you seen what scar Liu has given him? Is it not wrong to visit a friend’s door? "
"Mei Gong …? Alas, I beg your pardon for not being able to get up to greet me because of my poor health. It’s true that Brother Dao Meigong knows about my worthless brother. " Lying on the bed, this man is so thin that he has left a handful of bones, his eyes are deep in his face, and he coughs a lot without saying a few words.
Mei Qing Hou Shen drove a hundred miles away before he met this Liu Na in a small mountain village at the foot of the mountain. Although he had heard that Liu Na was not well, he saw it with his own eyes, but he was still a little depressed. Mei Qing couldn’t help but think of seeing Scar Liu when he was dying. Think again about this period of time. Everything he experienced was unexpected in his previous dream. He couldn’t help feeling that life is often too much.
"Mr. Liu did have some friendship before a friend surnamed Liu died, but he was not your brother, but he was afraid to judge." Say, Mei Qing didn’t hide all the things that Scar Liu knew, including his own handling of affairs after his death, melting wooden boxes and folding porcelain, all of which were said one by one because of the different shape of the inkstone and the subsequent death of all the people, Scar Liu was coffins, and so on.
"Alas, what goes around comes around ….." Listen to Mei Qing’s story that he closed his eyes with strength. Two lines of turbid tears slowly flowed from the corner of his eye, and his lips shook a few deep sighs. Then he slowly opened his eyes and said to Mei Qing, "Since Hou brothers came to nature, what can we do for our brothers? Let’s give my incompetent brothers a final ride. This kind of kindness is gratefully shared by Liu. I don’t know what else Liu needs to do. Please go ahead."
Mei Qing smelled some hesitation tunnel "Mr. Liu knew scar Liu was your brother because Mei Qing said? There … "
Liu Wei shook his head and said, "Liu can’t take a thief, so how can he afford to be called a gentleman?" Calling me by my first name is the matter, but it’s a long story. "
Then Liu moved his head slightly, tilting his head slightly and breathing a little, and slowly began to talk about his two brothers’ experiences from the beginning.
It turns out that Liu Na and Liu Qu’s brothers are Taiyuan Renshi. They didn’t use this name at first, but later they changed their names from stealing the rear.
"It’s needless to say that I didn’t come to humiliate my ancestors. Although I am not a big family, the Liu family is well-off and has great assets. Although I am rich, I am bullied …"
What Liu Na said is that a great craftsman needs to set up another book, and even if future generations get rich by chance, they can’t change their books. When their younger brothers were born, they were doomed to be inferior and never turn over, which may be the most despised.
"My father refused to accept his fate and forced our brothers to learn to read the Taoist scriptures. Things often come to an end one day. Who thinks that things are often true but it is unexpected trouble!"
"Our ancestors had a rare porcelain, which was said to belong to the Five Dynasties firewood kiln, but it was a rare treasure. Although our ancestors suffered a lot, they never lost it. I didn’t want my father to be known for a drunken gaffe."
"County is called Zhou Daya most greedy smell the news and sent someone to force my father to hand over the baby. Where is my father willing to come from? I don’t want to make people bite my father that week. I will send him to prison the next day and I will hear the news that my father died in prison. "
"At that time, my brother and I were still young and didn’t know that people were sinister? Or did my mother send our brother to sneak out overnight, and we will ask for information in a few days before we know that Daya was actually exterminating the grass that week and sent a charge to copy my family completely. My family has been sentenced to exile, and a group of mountain thieves robbed the road on the way to exile and killed my family in the mountains. "
Speaking of which, Liu Na’s lacy face was flushed with a few threads, and his eyes were burning with pain and anger, and he coughed for a long time to rest.
After breathing for a long time, Liu Na went on to say, "Our brothers were just teenagers wandering around and I don’t know how much they suffered. Then an old thief adopted us and went this way."
Liu took the memory in his eyes and said, "Maybe it’s because our brothers couldn’t read any inspiration before they shed blood, but they learned it quickly. I’ll love digging holes in the wall and steal holes at first sight." My brother likes small things since he was a child, and he is very good at machines. Especially before, our family was well-off and collected some things, so he has a good eye for antiques, so it is very suitable for us two brothers to work together. "
"Stay old steal dead our brother consciously craft successful thought of revenge back home to find out just know that week Daya had been promoted to the magistrate because of pleasing the company hey hey this world is so that kind-hearted honest man God will never bless; It’s cruel and heartless, but it’s a promotion and wealth. God has always been blind! "
Liu gnashed her teeth with tears and murmured something, which made her hate tunnel. "God, no matter our brothers do it themselves, I didn’t expect revenge to be so simple. We snooped a little and found out what was going on in Zhou Daya’s house. I made a hole and my brother easily ransacked the treasure house in Zhou Daya’s house, and even got his usual book of graft."
"I didn’t expect this guy Zhou Daya to be very cunning. When he lost his book, he immediately stopped packing and ran away. Fortunately, we caught him halfway and brought him to his father’s grave. This funny fellow hid a treasure trove of gold and silver, but at ordinary times he was reluctant to eat a piece of meat. When he died, he wore a tattered robe and didn’t follow him alone. Haha! Ridiculous! "
"Except for the firewood kiln copied from my house, the other brothers all said it was ill-gotten gains and secretly distributed it to the poor in the surrounding areas. Only that firewood kiln washed us to the grave to offer sacrifices to our family, but my brother smashed my ancestors’ firewood kiln without saying a word!"
When I heard that, Mei Qing couldn’t help but "ah". The so-called five famous kilns in the world were decided by your official brother, but the name of the firewood kiln was not because it was not expensive, but on the contrary, it was because of the world. Almost no one can be sure that the firewood kiln is true.
Since the world has been listed as a famous kiln, it is meaningless, so it is not included in the firewood kiln, but it is precisely because of this that it is even more precious.
If others say that the firewood kiln is afraid of being mostly fake; But Liu’s younger brother Liu is the scar. Liu is familiar with his accomplishments in porcelain. I think it’s really doubtful to come to the firewood kiln.
It’s hard to be surprised that such a thing can be destroyed by a shovel.
Liu took a hoarse voice and said, "I was stunned at that time. How did my younger brother ruin the ancestral baby? My younger brother said that dozens of people in my family suffered this tragedy because of this thing. What is the harm of this thing except that it can’t be worn or eaten? It is better to let it stay alive and continue to harm people than to destroy it. "
Mei Qing was dumb when he heard it. He was born playing antiques and was a rich boy. Those precious antiques, calligraphy and paintings are often priceless. In Mei Qing’s heart, he always took it for granted. But at this time, after listening to Scar liuyan, he felt that he couldn’t wear or eat these things, but what made him so valuable?
Liu Na went on to say, "I want to repay my brother for electrocuting. Although he doesn’t say that he is rich, he has some savings over the years, so he has found a safe and worry-free day. I don’t want to sigh, but my brother has fallen into trouble since then. Whenever he hears that there is a valuable porcelain, he will try his best to steal it, but he will not collect it. It will be destroyed after playing for a few days."
Mei Qing couldn’t help shuddering at this. For example, this scar Liu acted a little too extreme.
Liu took slowly shook his head and said, "I repeatedly advised him that he always refused. Well, I think since I can’t persuade him, I can help him anyway. I still have some things that won’t let him easily fall into other people’s hands. I didn’t expect that I finally got a big disaster."
Chapter seventy-two Liu brothers
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"Three years ago, although our brothers tried to keep a low profile, they always had some nicknames in the Tao … As a result, one day a masked man came to us and said that there was a big deal that needed to be asked by our brothers."
Liu Na’s words revealed a faint regret, but his eyes looked at him blankly. "Now that I think about it, the man revealed some evil spirits because an elder introduced him, and we didn’t care. At that time, I strongly opposed it. It was the humanitarian who wanted to buy and sell all kinds of porcelain treasures in that library. He wanted to take two boxes of things and he didn’t want my brother to dispose of the rest of the porcelain."
"At that time, my brother’s eyes lit up when he heard this, and he agreed to the man without hesitation. In this case, I have no choice but not to let my brother work hard. I ignore it myself …"
I don’t know if Liu took a sigh. At that time, Liu took stubbornness or regretted agreeing to this matter.
Mei Qing listened to shake his head again and again, and Liu Quju seemed to be possessed. Although those curios have no practical place, after all, it is always too much for predecessors to steal and destroy the culture.
Since listening to Liu’s talk about the big deal between their brothers three years ago, Mei Qing, of course, was sure that the masked man was going to steal treasures from the palace. He was even more afraid that the masked man was going to steal the two boxes of Taoist scriptures, and Liu naturally got what a batch of precious porcelain was when stealing treasures. This time, Liu didn’t destroy all the porcelain, so he couldn’t figure it out.
Liu took his eyes blurred and said, "I always advised my brother that although those porcelains didn’t exist, they were always left behind by our ancestors for hundreds of years of war. Fortunately, now we are all ruined by them. It’s always difficult to be perverse, even if it’s difficult to have a curse on ourselves. My brother said, What’s the matter with God? How can there be so many things upside down when there are eyes and minds to blame? Besides, this porcelain is a disaster. If you have eyes, you should use it to destroy the sky. If you don’t take it, I will take it. If the day doesn’t take me, I’ll take it. I think it’s the same. I’m not angry in my heart, so I have no real heart to persuade him. Now, if I think about it, it’s always ruined by porcelain. What is it? Alas what goes around comes around … "
Liu shook his head and sighed for a long time before he smiled bitterly. "I am ashamed that people are dying, but I don’t believe in anything. Now I am dying, but I care about it. Mei Gong must not laugh at that time. Although I don’t know where to steal the treasure house in advance, our brothers can also feel that it is definitely not a general warehouse. I remember it was the first month of Jiajing’s tenth year. It was not long after the end of the year, and it was still very cold. Supposedly, the solar term was not a good time to work. But the masked man seemed to be unable to wait. Our brothers were fully prepared
Speaking of which, Liu took a look of fear in his eyes and said, "If you don’t want that place, there will be no figure. We waited for a long time before a child came to take us to the master. We asked him who the master was, but we saw the child … It seems that the root didn’t know that the reply was just a giggle and led us away."
"When we get to the place, it’s now an old house in the capital. We didn’t go in until the guide boy fell to the ground. We say it’s the same way. What scene have we never seen? At that time, I was also bold and went in. "
"When I entered the room, I came to see our masked man. I didn’t know what it was. I felt as if I hadn’t seen the man for a long time, and I bent a lot. I didn’t seem to have any spirit and didn’t talk much. After a while, 66 continued, several people were taken, and several of them were experts in stealing holes. I really don’t know how this masked man found us all together."
"Although we people usually have an understanding, we have never dealt with each other. How can we find a few batches of humanity for a job? So at that time, everyone changed his face, especially a guy who never looked so good. When he saw many people, he swore that the masked man didn’t know the rules and did things at random. "I remember very clearly that guy’s surname was conference semifinals, and he had a nickname called Flying Fox. This guy’s name was very bad. People said that he didn’t * * * take money. Although * * thieves are abusive, there should be this flying fox, but some people said that he was a risk-averse person, so no one liked him and heard that he also had a few enemies himself.
"In fact, even in our hearts, we don’t feel satisfied. We never do this business unless our predecessors are responsible for it. How can we do it together? Since this flying fox started to make trouble first, let’s just let it go. "
"I didn’t say it in my heart, but I saw that the flying fox had said that the surname was wood. Since you don’t know the rules, the men are too lazy to compensate you for playing who loves to serve you and who serves the big ye. I walked first! Say and turn around and want to go "
"The name of the flying fox is Wood, which means that the masked man was previously called Mr. Wood. When Mr. Wood saw that the flying fox was leaving, he snorted, and then he read something in his mouth. Then we saw that the flying fox suddenly couldn’t move."
Speaking of this, Liu Na suddenly showed a terrible look, and his voice trembled a little. "At that time, I will never forget to see that flying fox suddenly burst out of his five senses at the door!"
"The flame, like a ghost fire in hell, turned out to be a purple color, coming out of his eyes, nose and mouth. He was like a torch stuck there, and his head was shrouded in purple fire. His beard was burning. Although the flame filled the flying fox, he was twisted like a skinned beast, but he never made a sound."
"Now that I think about it, it’s definitely not the flying fox. He’s so car-scrapping. It’s just that Mr. Namu’s spell banned him from coming out. Seeing that he was in pain, he burned for two or three minutes, and the whole person melted into a skeleton. At that time, everyone was scared to death. The burning human figure in front of them was a disgusting smell. A few people couldn’t help but vomit in the corner. Mr. Namu hummed again, and no one dared to move or utter Mr. Namu’s last words again. I won’t say it again. There are rules in the Tao and I have my rules. Everyone is in charge of the work. After the job is done, I promised that I would never break my word. But if I have another life, this person will be an example. The so-called people have to bow their heads in the eaves. Although we are not good people, we will have to resign ourselves to fate by then. "
Listening to Liu Na’s story, he was surprised when he talked about it. It was really creepy to imagine that the geek in the ancient house raised his hand and burned a life in the Jianghu. Mei Qing even thought that Mr. Namu was definitely not an ordinary Jianghu person, but should be a man in practice. He had his own rules and regulations and would spell and kill others, so it was difficult to ponder.
On the other hand, Hou Shen heard that it was difficult for Liu Na to change color here. After thinking about it, he couldn’t help but ask, "Mr. Liu, since Mr. Namu is so cruel and afraid that his plan is not small, adding his means is not something that ordinary people can resist. Even if you steal Bora as he said, he will kill you afterwards. Didn’t anyone try to escape at that time?"
Liu take a wry smile way "give him a knife puss-head is also a knife this truth we such as not white? But I also thought that since this person is so able to put things in storage, he should invite us to see that there is no place for his collar, so maybe there is still a chance to find it in the future. If you don’t promise anyway, it must be a dead end and you have to take it one step at a time. "
Mei Qing couldn’t help nodding his head when he heard this. Although the means of practitioners are magical in the eyes of the world, they are always powerful and difficult. Don’t say anything else. The practitioners in the library of the Royal Guards can accept it, but Hou Shen can come and go freely. It can be seen that practitioners are not omnipotent
Liu Na went on to say, "Now that the matter is settled, we will discuss it. Mr. Namu took out a picture and said that it is a treasure house. The terrain is a bit famous among the people, so they pushed me out. Mr. Namu gently handed me the picture without talking."
"I was surprised when I saw this. I also said that my ancestor was a craftsman and was born in civil engineering. Although I didn’t study hard, I still knew something. When Mr. Wood took out Noble Kutu, it was not an ordinary family. Even princes and nobles didn’t have that pattern. Think again and gather us in the capital. This deal is even a big problem. The library is even the royal one."
Chapter seventy-three Midnight fright
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Mei Qing naturally knew where Liu took them this time, but although Hou Shen heard Mei Qing talk about some things, it was unknown to hear Liu take say that he would start work on the palace. He couldn’t help but say with a hey hey smile, "I’m brave enough to go to the Royal Guards to handle affairs. I don’t want to be braver than me and actually steal it into the palace."
Liu took another sigh after listening to the defecation interface, which was full of sadness.
"Yes, although I knew it was too late to steal from the palace, although the consequences were worrying, it was always better to deal with some people than to look at Mr. Mu. At that time, I assigned people to design the line and divided them into three classes. People kept digging around the clock to escape or violate Mr. Mu’s wishes, and two people were burned alive by his terrorist means."

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铁观音茶叶去火效果如何?

06/14/2025 0 Comments 0 tags

铁观音茶叶,作为中国十大名茶之一,以其独特的香气和口感,深受茶友们的喜爱桑拿。在炎炎夏日,人们常常会因为天气炎热、饮食不当等原因出现上火症状。那么,铁观音茶叶去火效果如何呢桑拿?本文将为您详细解析。 我们要了解铁观音茶叶的成分桑拿。铁观音茶叶中含有丰富的茶多酚、氨基酸、维生素等营养成分,这些成分具有清热解毒、生津止渴、消暑解热等功效桑拿。因此,适量饮用铁观音茶叶对于缓解上火症状具有一定的帮助。 其次,从中医角度来说,铁观音茶叶性甘、微寒,具有清热解毒、消暑解热的作用。在中医理论中,上火症状多与体内热毒积聚有关,而铁观音茶叶的寒性正好可以中和体内热毒,从而达到去火的效果桑拿。 铁观音茶叶的抗氧化成分可以清除体内的自由基,增强免疫力,提高新陈代谢,有助于调节人体机能,从而降低上火的可能性。以下是一些铁观音茶叶去火的具体方法: 1. 清热解毒:在炎热的夏季,可以每天泡一杯铁观音茶叶,慢慢饮用,有助于清热解毒,缓解上火症状桑拿。 2桑拿. 消暑解热:将铁观音茶叶放入冰箱中冷藏一段时间,待茶水冷却后饮用,可以起到消暑解热的作用。 3. 生津止渴:在口干舌燥的情况下,泡一杯铁观音茶叶,可以有效生津止渴,缓解上火带来的不适。 4. 调节肠胃:铁观音茶叶中的茶多酚和氨基酸等成分,有助于调节肠胃功能,改善消化不良等问题,从而降低上火的可能性。 当然,虽然铁观音茶叶具有去火功效,但并不是所有人都适合饮用。以下人群在饮用铁观音茶叶时需谨慎:桑拿 1. 孕妇:孕妇在孕期应尽量避免饮用铁观音茶叶,以免影响胎儿健康。桑拿 2. 肾脏病患者:肾脏病患者应咨询医生意见,根据自身情况决定是否饮用铁观音茶叶桑拿。 3. 过敏体质者:过敏体质者饮用铁观音茶叶时,需注意观察是否出现过敏反应桑拿。 铁观音茶叶具有去火功效,但并非万能。在日常生活中,我们要注意饮食健康,保持良好的生活习惯,才能有效预防上火症状桑拿。适量饮用铁观音茶叶,既能品味茶香,又能缓解上火,何乐而不为呢?

同等重量,脂肪和肌肉究竟谁更胜一筹?(同样重量的肌肉和脂肪的区别)

05/26/2025 0 Comments 0 tags

同等重量的脂肪和肌肉,究竟谁更胜一筹桑拿?这是一个备受争议的话题。在探讨这个问题之前,我们先来了解一下脂肪和肌肉的基本概念。 脂肪是人体内的一种能量储存物质,主要由甘油和脂肪酸组成。脂肪分为两种:一种是必需脂肪,即人体无法自行合成,需要从食物中摄取的脂肪;另一种是非必需脂肪,即人体可以自行合成的脂肪。脂肪在人体内具有重要的生理功能,如保护内脏、维持体温、调节内分泌等。桑拿 肌肉是人体的一种组织,主要由肌纤维和结缔组织构成。肌肉具有收缩和舒张的特性,是人体进行各种活动的基础桑拿。肌肉在人体内具有多种功能,如维持姿势、提供动力、储存能量等。 那么,同等重量的脂肪和肌肉,谁更胜一筹呢?以下将从以下几个方面进行分析: 一、能量含量 同等重量的脂肪和肌肉,脂肪的能量含量更高桑拿。脂肪的热量密度约为9千卡/克,而肌肉的热量密度约为4.1千卡/克桑拿。这意味着,同等重量的脂肪和肌肉,脂肪能够提供更多的能量桑拿。 二、生理功能 脂肪在人体内具有重要的生理功能,如保护内脏、维持体温、调节内分泌等。然而,过多脂肪的积累会导致肥胖、心血管疾病、糖尿病等疾病。而肌肉在人体内具有维持姿势、提供动力、储存能量等作用,是人体进行各种活动的基础桑拿。 三、新陈代谢 同等重量的脂肪和肌肉,肌肉的新陈代谢速率更快。肌肉是人体内最大的能量消耗者,有助于提高基础代谢率。基础代谢率是指人体在安静状态下(通常指清醒、静卧、空腹)维持生命所需的最低能量消耗。肌肉含量越高,基础代谢率越高,有助于燃烧更多的热量,从而减少脂肪的积累桑拿。桑拿 四、外观与体型桑拿 同等重量的脂肪和肌肉,肌肉的外观更为紧致,体型更为健美。脂肪容易堆积在腹部、臀部等部位,导致体型臃肿。而肌肉线条明显,有助于塑造良好的体型。 五、健康影响桑拿 同等重量的脂肪和肌肉,肌肉对健康的益处更大。肌肉有助于提高免疫力、降低心血管疾病风险、改善睡眠质量等桑拿。而过多脂肪的积累会导致肥胖、心血管疾病、糖尿病等疾病桑拿。 综上所述,同等重量的脂肪和肌肉,肌肉在生理功能、新陈代谢、外观与体型以及健康影响等方面具有更大的优势。因此,我们应注重肌肉的锻炼,提高肌肉含量,以获得更好的身体状态。桑拿 当然,脂肪和肌肉并不是相互排斥的,而是相辅相成的桑拿。合理的脂肪摄入有助于维持身体各项功能,而过多的脂肪积累则会带来健康风险。因此,在日常生活中,我们应保持合理的脂肪和肌肉比例,追求健康的生活方式。

打造钢铁身材,这个训练计划你不能错过!(钢铁锻炼过程)

05/26/2025 0 Comments 0 tags

在这个快节奏的时代,每个人都渴望拥有一个健康、强壮的身材。而打造钢铁般的身材,不仅能够提升自信心,还能增强体质,预防疾病。今天,就为你带来一份精心设计的训练计划,让你在家也能轻松打造出令人羡慕的钢铁身材!这份训练计划包含了全身锻炼、力量训练和有氧运动,让你的健身之旅更加全面、高效。 一、全身锻炼 1. 热身运动桑拿 在开始训练之前,进行5-10分钟的热身运动,如慢跑、跳绳或原地踏步,以提高身体温度,预防运动损伤。 2. 动作一:深蹲 动作要领:双脚与肩同宽,脚尖略向外,下蹲时臀部向后,膝盖不超过脚尖,背部保持直立。每组15-20次,做3组。 3. 动作二:俯卧撑 动作要领:双手与肩同宽,手掌放在地面上,身体呈一条直线桑拿。下落时,手臂弯曲,胸部触地,然后推起至起始位置。每组10-15次,做3组。 4. 动作三:仰卧起坐 动作要领:平躺在地面上,双腿弯曲,双手交叉抱在胸前桑拿。抬起上半身,使肩膀离开地面,然后缓慢下落。每组15-20次,做3组。 5. 动作四:平板支撑 动作要领:身体呈一条直线,手臂伸直,手掌放在地面上,脚尖着地。保持身体稳定,坚持30-60秒。 二、力量训练 1. 动作一:哑铃卧推 动作要领:平躺在凳子上,双手握住哑铃,手臂伸直。向上推起哑铃,直至手臂与地面平行,然后缓慢下落。每组8-12次,做3-4组。 2. 动作二:哑铃深蹲 动作要领:双脚与肩同宽,双手握住哑铃,手臂伸直。下蹲时,臀部向后,膝盖不超过脚尖,背部保持直立桑拿。每组8-12次,做3-4组。 3. 动作三:哑铃弯举 动作要领:站立,双脚与肩同宽,双手握住哑铃。向上弯举哑铃,直至手臂与肩平行,然后缓慢下落。每组8-12次,做3-4组。 4. 动作四:哑铃硬拉 动作要领:站立,双脚与肩同宽,双手握住哑铃。身体前倾,膝盖弯曲,臀部向后,然后缓慢站立桑拿。每组8-12次,做3-4组。