After all, problems in the tribe’s digestion of population have led to the expansion of the contradiction between Sal’s new tribe and the Delano Orcs.
In the autumn of 25 years, I stepped into the dark door when I was saving my strength and the turmoil spread.
On January 3rd, Sal suddenly received bad news.
"What? The whole black bone clan lost contact? Even in the graveyard, there are traces of corpses crawling out by themselves! ?”
The black bone clan is nothing more than a small clan among thousands of orcs, big and small, but the death of an entire clan is likely to become a undead soldier, which has touched Sal’s sensitive nerves during this period.
The alliance is not awake. The Scourge Corps of Tribes may return at any time.
But Sal was almost devastated by all kinds of politics.
After all, the tribe itself will starve to death before the scourge comes again, and the whole tribe is struggling in spring and summer.
The body of the Chapter 1544 Tribal trap
Obviously, the tribe is going to pay for it by carelessness.
The situation is like an infinite loop.
Tribes are short of food, and it is not a good place to meet the increasing demand of the orc population by hunting alone. If you want food from the alliance, you must exchange minerals. The orcs also hate to engage in productive ICBC. Not only do they refuse to be miners, but even all clans resist handing over their hard work to the tribe and pulling them to the mine.
If you don’t eat, all the clans will do it according to the same system, that is, go to other houses to rob them
The neighboring clans didn’t go to eat like locusts. The most fertile land in Kalimdor tribal control area is the green grass gladly thunder cliff.
Many hungry orc clans saw Thrall’s ban and reached out to the Minotaur Kodo herd. In their eyes, this huge beast is the prey worthy of tribal warriors.
Kane * Blood hoof went to Sal every three days to complain that Sal repeatedly forbade orcs to poach in tauren territory. The situation is still very serious, not only poaching, but also private fighting every day.
Draenor orcs, ogres, and gruer hand Golon all came to Thunder Cliff to eat big.
Driving Kane crazy, all that’s left is to announce the tauren’s withdrawal from the tribe
Finally, Sal had to let Varok Saurfang patrol the border of Thunder Cliff with the big chief, and when he caught poaching, he was put to death, which barely suppressed the situation.
It’s a pity that Thunder Cliff is the shortest and most convenient passage to the desolate land in the tribal territory. If the tauren stays in the tribe, there is no reason to refuse the orcs to pass through their own territory and make the tauren stare at every orc who passes through the avenue like a thief.
This further aggravated the contradiction between the tribes.
Now I am deeply frustrated to see that the Scourge Corps is likely to sweep through Azeroth again to inspect the barren crossroads. "Am I wrong?" I spent rectified still let people live a stable life … "
There is always a lost light than a firm eye.
Woking doesn’t know how to persuade Sal to pat Sal on the shoulder. "Little Chief, you have done a good job. No one in the tribe can do it better than you."
This is also a real sal magic dazed.
It is not a simple task to change from a hunting nation to a farming nation, even if it is placed in Duke China, and it is not an easy task that can be solved overnight.
In history, the Han people merged with many nomadic people, but it often took several generations of efforts to constantly change customs and better living conditions and job opportunities to slowly complete the transformation.
The b way to transfer contradictions is war.
It’s a pity that the Alliance Roots won’t give the tribe this chance. The absolute power gap is not only known to the orcs who brought it from eastern kingdoms in those days, but also to the orcs who migrated from Delano.
When the Alliance transports orcs, Duke secretly gives directions and never hesitates to show the muscles of the Alliance, strict soldiers, deafening and shocking artillery, roaring tanks and huge warships.
Although every time the object of cleaning up is scattered demons or crazy evil orcs, it is enough to leave the deepest impression on a person in the tribe who has seen this scene
To tell you the truth, Sal feels a little miraculous. Almost every night when he lies down, he wonders whether he will turn his head and destroy the tribe without the oppression of foreign enemies …
But at this time, Salfa thought too much. He will never forget how he led the newly liberated tribal natural disaster corps in southern Dalaran ten years ago.
Even now, the tribe has a branch of the forgotten, but it will not be too much. The forgotten is the same as the root law of the Natural Disaster Corps that spreads death at will.
"alas!" Sal sighed deeply "Woking! We have to accept the plan to let Frostwolf clan warriors choose warriors suitable for cold weather from tribes before Duke talks about the expedition to Northrend. "
"Who will lead?" Wojinshi is not a question, but a wake-up call.
At present, the atmosphere in the tribal environment is so stiff that most of its races are unwilling to go on an expedition, and no one wants to go out here and their hometown there has been robbed by’ one of their own’.
Especially the tauren
The requirements of the alliance for coordinated warfare are mostly infantry tauren, not melee, only orcs
Sal’s eyes were full of sadness. Just when he was a little hesitant, a young and magnificent figure came into his sight.
It was a burly young orc.
Unlike the orcs of Tongdelano, he is more disciplined, and he also believes in his father’s honor and firm ideals.
Moreover, his personality determines that he will be a brave warrior until the last moment.
"What do you think of letting Delano go?"
Delano is known as Saurfang Delano Saurfang Jr.
He is the nephew of Blockx Saurfang, a young son of Warlock Saurfang and a great hero of the tribe.
On the origin, status, or record, the younger generation is the best.
But …
"will the alliance think that we are not interesting enough?" Woking cautiously awake sal.
Sal wry smile "this situation I can go? Can varok go? Or are you going? "
Several leaders of the tribe can’t leave now. The tribe is like a powder keg, and it will explode at one point. If Sal doesn’t sit here for minutes, the tribe will die if the Lich King attacks.
The first adviser of Wokingsal is not only a troll leader, but also a mediator. Many big chiefs will come forward if they don’t come forward.
Kane is nervous. Of course he won’t go out.
Anast Ann has a ghost in his heart and will not appear in front of the alliance.
Unconsciously, the gap between tribes and alliances has not narrowed due to the influx of large numbers of people, but has widened.
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超能萌娃:变异肌肉的秘密世界(超能力变异)
在一个充满科技与奇幻的现代社会,有一个神秘的角落,那里居住着一群拥有超能力的孩子桑拿。他们有着惊人的肌肉,如同变异般的存在,令世人称奇桑拿。这些孩子生活在秘密的世界里,他们不仅拥有强大的力量,还有着丰富的内心世界和对未来的美好憧憬桑拿。 这个秘密世界的领导者名叫李天翔,一个看似普通的男孩,却拥有着改变世界的力量。他的肌肉如同钢铁般坚硬,弹跳力惊人,能够轻松举起超过自身体重数十倍的重物桑拿。然而,在这强大的外表下,他却是一个充满正义感、善良和勇敢的少年桑拿。 李天翔的出生并非偶然。在他的家族中,有一段鲜为人知的历史桑拿。早在数百年前,李家的祖先在一次偶然的机会中,发现了一种神奇的草药,这种草药能够让人在短时间内拥有超强的力量。于是,李家世代传承着这种秘密,培养出了一代又一代的“变异肌肉”传人桑拿。 然而,科技的发展,这种神秘的力量逐渐被人们所熟知桑拿。一些贪婪的科学家试图复制这种草药,甚至将其作为武器桑拿。为了保护这种力量不被滥用,李家的传人们决定将这种力量封印,只传授给有道德、有责任心的人桑拿。桑拿 李天翔就是这样的一个人桑拿。他的父亲在他很小的时候就告诉他,拥有力量并不意味着可以任意妄为,而是要用来保护那些需要帮助的人桑拿。因此,李天翔从小就立志成为一名英雄,用自己的力量来改变世界桑拿。桑拿 在这个秘密世界里,像李天翔这样的孩子还有很多桑拿。他们分别来自不同的地方,却有着共同的信仰。在这里,他们学习如何控制自己的力量,如何运用这种力量去帮助他人。他们还学会了如何与其他人合作,共同面对来自外界的挑战。桑拿 然而,这个秘密世界并非一片宁静桑拿。那些贪婪的科学家们仍在不断寻找着这种神奇草药的配方,企图将其为己所用。为了保护这种力量,李天翔和他的小伙伴们开始了一场场惊心动魄的冒险。桑拿 在一次任务中,李天翔和他的朋友们来到了一个被邪恶势力控制的村庄桑拿。这个村庄的村民饱受折磨,生活苦不堪言桑拿。为了解救这些无辜的村民,李天翔和他的小伙伴们决定深入敌后,将邪恶势力一网打尽。 在这场冒险中,李天翔展现出了他的领导才能。他巧妙地指挥着大家,发挥出了每个人的优势。最终,他们成功解救了村民,并将邪恶势力驱逐出村庄桑拿。桑拿 这次经历让李天翔和他的小伙伴们更加坚信,他们拥有力量是为了保护这个世界。从此,他们更加努力地训练,不断提高自己的实力,准备迎接更大的挑战。桑拿 时间的推移,李天翔和他的小伙伴们逐渐长大桑拿。他们不仅拥有了强大的力量,还学会了如何用自己的智慧去解决问题桑拿。在这个过程中,他们结识了更多的朋友,共同成长。 在这个充满挑战与希望的秘密世界里,李天翔和他的小伙伴们将继续努力,用自己的力量去守护这个世界桑拿。他们相信,只要心中有爱,有信念,就能战胜一切困难,创造一个更加美好的未来桑拿。而那些变异肌肉的秘密,也将成为他们最珍贵的财富,永远激励着他们前行。
"In Xiatakeda, Hararo is the commander of the Japanese. I think you are no stranger to me. I came here this time to return the relics and remains of the warriors. I hope that the people who can be in charge of the city will come out and talk with me in detail." Takeda Hararo is a bit of a general, and he is not afraid that the people in Tongbo City will suddenly kill him and kill him off guard.
Zhao Shoucheng still has some hesitation, fearing that this is the plan to lure the snake out of the hole, but Zhan Yunyi can’t wait, because if the carriage below
腰肌劳损不再怕,健身秘籍一键解锁!(腰肌劳损健身怎么训练)
腰肌劳损,这个看似普通的词语,却给无数人带来了困扰。无论是久坐办公室的白领,还是辛勤劳作的工人,腰肌劳损都成了他们挥之不去的痛桑拿。但别担心,今天我要为大家解锁一套健身秘籍,让你告别腰肌劳损的烦恼桑拿! 让我们来了解一下腰肌劳损。腰肌劳损,又称腰肌劳损综合征,是指腰部肌肉、肌腱、韧带等软组织因长期过度负荷或损伤而引起的疼痛、酸胀等症状桑拿。它可能是由于不当的姿势、过度劳累、外伤或长期不良生活习惯等原因引起的桑拿。 那么,如何通过健身来预防和缓解腰肌劳损呢桑拿?以下是一份详细的健身秘籍,让你轻松摆脱腰肌劳损的困扰。桑拿 一、加强核心力量训练 核心力量是维持身体稳定性的关键,也是预防腰肌劳损的重要手段。以下是一些核心力量训练动作: 1.平板支撑:面朝下,用前臂和脚尖支撑身体,保持身体成一条直线,坚持30秒至1分钟桑拿。 2.仰卧起坐:平躺,双腿弯曲,双臂交叉放在胸前,然后坐起,使肩膀离开地面,再躺下桑拿。 3.俄罗斯转体:坐姿,双腿弯曲,双臂伸直,身体略微倾斜,向左右两侧转动上半身,每组30次桑拿。 二、改善姿势,避免不良习惯 正确的姿势是预防腰肌劳损的关键。以下是一些改善姿势和避免不良习惯的建议: 1.保持良好的坐姿:坐姿时,保持背部挺直,双脚平放在地面上,腰部与椅背之间保持一定距离。桑拿 2.避免长时间保持同一姿势:长时间保持同一姿势会导致肌肉紧张,增加腰肌劳损的风险。每隔一段时间,起身活动一下。 3.注意背包的重量和姿势:背包重量不宜过重,应尽量均匀分布在双肩,避免单肩背包。桑拿 三、进行有氧运动 有氧运动有助于提高心肺功能,增强身体素质,从而降低腰肌劳损的风险桑拿。以下是一些适合腰肌劳损患者的有氧运动:桑拿 1.慢跑:慢跑可以增强腿部肌肉,提高心肺功能,有助于预防腰肌劳损桑拿。 2.游泳:游泳是一种全身运动,对腰部的负担较小,适合腰肌劳损患者桑拿。 3.骑自行车:骑自行车可以锻炼腿部肌肉,提高心肺功能,同时减轻腰部负担桑拿。桑拿 四、拉伸运动桑拿 拉伸运动有助于放松腰部肌肉,缓解疼痛。以下是一些拉伸运动: 1.猫牛式:四肢着地,吸气时抬头挺胸,呼气时低头拱背,每组10次。 2.侧弯拉伸:站立,一只手放在身体一侧,另一只手向上举起,保持10-15秒,然后换另一侧。桑拿 3.坐姿股四头肌拉伸:坐姿,一条腿伸直,另一条腿弯曲,用手抓住脚踝,将膝盖向胸口靠近,保持10-15秒。 总结 通过以上健身秘籍,相信你已经掌握了预防和缓解腰肌劳损的方法桑拿。记住,坚持运动,养成良好的生活习惯,才能让腰肌劳损不再成为你的困扰桑拿。从今天开始,让我们一起努力,拥有健康的身体!