When they left, Song Changgeng turned to clear voice, the ethereal fairy and Tian Hongying on the next floor, and said, "Guys, although you represent different things, you all came to my Ziyun Palace. Everyone is a guest. Now you have started to make my Ziyun Palace like this. Although this place is nothing in your eyes, it is my home after all, so how about I ask you to restrain yourself?
If everyone can be calm, let’s go to the Huangjing Hall and sit down together. How about we talk about it carefully after I have settled some guests? Just now, everyone was too angry. In fact, things don’t have to be solved. I know that the mountain beyond the sky is something you must want. Behind you are saints, which I can’t fight. The difference is who this mountain beyond the sky is given to.
In that case, I don’t think it’s necessary to be melodramatic. Everyone doesn’t have to get it. If it is necessary, then I think the emissaries of the demon world will not use such means. I’m afraid it will be more intense, and the expositors will not say no and leave. In that case, let’s not sit down and talk about it. After all, solving it by force is not. "
The ethereal fairy saw that Song Changgeng could say this, and he couldn’t help but see his one eye in amazement. He didn’t expect this guy to see the doorway inside so quickly. In fact, as he said, the mountain beyond heaven is very important to their plan, but it is not necessary. If it weren’t for Song Changgeng’s unpredictable variable, it would suddenly be repaired, and everyone didn’t want to use this thing.
But now that it’s restored, this heavenly mountain can replace the original thing. After all, it’s much better than the original one. So who can get this heavenly mountain? It’s a matter of ability for those who do things specifically. If it works, the interests of the lake will be greater in their own groups in the future. If it doesn’t, it will be looked down upon by the groups.
For those saints, this thing is not a trivial matter that is not worth mentioning, but a trivial matter with a little face. It doesn’t matter if it doesn’t work. In fact, the ethereal fairy thinks that the mountain beyond the sky is more important than Song Changgeng.
In the eyes of saints, Song Chang-geng, an unexpected variable between heaven and earth, is actually more interesting. In their eyes, such a dead thing as Heavenly Mountain is worse than that of Song Chang-geng. The unexpected appearance of this little guy has disrupted the trajectory of many things in the world, and then miraculously rose, and gradually degenerated into a destiny between heaven and earth. They are more interested in what will happen in the future.
Of course, in their life, this small variable is the same even if it is noisy again, just like the monkeys in those days, they all went to heaven, so what? It’s not going to be crushed, and this little guy’s skill is not as good as that of a monkey, so these saints just told the door to take the heavenly mountain, and it couldn’t be done, so the talents who explained it retreated.
Although I don’t know these twists and turns, Song Changgeng is also keenly aware of the problems inside, which is why he said so. The ethereal fairy put the hammer away, put his hand back indifferently, and smiled lightly: "You are right. In fact, we are all here to talk. Although everyone’s conditions are different, can we talk about it well? If this guy doesn’t want to start work, I don’t want to start work. Since you have said it, then go."
By this time, Tian Hongying had already flown up with the help of Master Fentuo and Yang Jin. Because of the defense and treatment of Fahua Golden Wheel, Tian Hongying’s injury has stabilized. She looks pale and tunnel: "In that case, we will go to the main hall, but we Buddhists are most concerned about cause and effect. I will write down what happened today and get it back sooner or later."
The ethereal fairy listened to the pie mouth, and a little golden arhat dared to talk to himself like this, but it was only because of their Buddhist luck. Song Chang-geng ignored them and was dirty, as if nothing had happened just now, and politely invited four people to the Huangjing Temple, but his clenched fist in his robe sleeve showed that he was suppressing himself. The ethereal fairy could not help but shake his head. This little guy was too young.
When the five people flew to the Polygonatum Hall on the ground floor, Miao Yi’s real husband and wife and Xuanzhenzi had been welcomed in, and there were two Taoist priests who Song Changgeng didn’t know. One of them was even more handsome, although he was wearing a cassock, but he had a flying temperament. When he saw the ethereal fairy, he couldn’t help but smile and hand over: "So ethereal brother, I don’t want to meet here for a long time. Lv Chunyang is polite."
…
————
The sixty-first volume Purple electric crack empty Chapter six hundred and six People teach others.
Fairy couldn’t help but stay for a moment when he saw him, and then his face became bitter. This guy, one of the famous Eight Immortals in the Qing Dynasty, soared in the early years of the Song Dynasty. Under the personal instruction of the Taiqing sage, everyone had the level of picking Jin Xian, and the Eight Immortals Array, which was a joint effort of eight people, could fight against the existence of the true fairy level. Eight people were the most famous in this’ Pure Yang Reality’ Lv Dongbin.
I don’t want him to come today. Think about it, too. Emei school is too clear about the secret line, and it’s normal to come here this time. He is sad that this guy will be in trouble when he comes. Now he understands why the guy just made a noise and left. It turns out that they already knew that Taiqing line would be involved, so they just came to ask in advance.
If Song Chang-geng agrees that nature is good, he just doesn’t agree with it. In any case, he won’t hate Taiqing Gate. The reason is actually very simple. Although the number of people under Taiqing Gate in Sanqing County is the least, their luck is the strongest. Not only is there Taiji Map, one of the three innate treasures that opened the heaven and axe, but also Pangu’s acquired treasure, Xuanhuang Linglong Tower, which opened the heaven and earth, suppressed their luck.
Moreover, it is a people-oriented religion. If people don’t accept it, the Terran’s fate will last forever, but with his two treasures to suppress it, the Terran’s already vigorous fate will be more stable. As a result, the two treasures complement each other, and the people’s religion will become the other religions, that is, if the prosperous Buddhism is really theoretically stronger than them, after all, Buddhism has no real treasure to suppress it, and the fate will be in danger of falling apart together.
These things flashed through the ethereal fairy’s mind. He quickly changed his smile and said, "It turned out that Brother Lu has arrived. It’s really predestined to see Brother Dao here after the last flat peach party. Hehe, the so-called red flowers, white lotus roots and green lotus leaves are originally a family. Since they are a family, what kind words are you saying? Brother Lu wants to come here for the mountain beyond the sky, right?"
Lu Dong, a’ real person in pure sunshine’, looks natural and unrestrained, as if he were talking about a casual little thing: "Exactly, I am too clear about the life of a saint to come here, and that’s why I didn’t come here. Hehe, let’s not talk about this little thing for a while. Did Brother Ethereal swim any good places? I just made a new wine. How about drinking it? "
At this time, he was a middle-aged man in a blue cloth robe, but he said with a smile: "You lazy guy, you just know that drinking is a wine fairy all day, and you want to drink here. Let’s get down to business first." After that, he gave a hand to misty fairy and Tian Hongying and said, "Sit down, please. How about we finish this matter and continue the old one?"
The ethereal fairy arched and said, "Exactly, this is serious business. After that, we just don’t know what our brother’s name is." I don’t think I’ve seen you before. I think it’s too clear. " When he saw the middle-aged Taoist joke about Lv Dongbin and Lv Dongbin didn’t seem to care, he knew that this man should be his classmate, but he couldn’t be so familiar.
Before the Taoist priest could speak, Lv Dongbin next to him said, "You are right if you don’t know him. Brother Miao, you like to walk around, and this guy just likes to sleep. Sometimes God is unfair. I like to drink, and I want to be immortal with wine. This guy likes to sleep, but he can sleep as an immortal. How can I argue with you that heaven is so unfair?"
He knew who a middle-aged Taoist was as soon as he mentioned the ethereal fairy. Just as he was about to speak, he saw Tian Hongying prostrate himself with his hands folded, and the gift said, "Amitabha! I don’t know that the sleeping immortal Chen is here. Please be polite. I am poor. I sat down as a Buddha, and I rose in the late Song Dynasty. I have seen the real people of Chunyang and Xiyi. "
The middle-aged road flyover smiled and gave a virtual hand. Then he smiled and said, "Don’t bother. I like sleeping best in Chen Tuan. Neglect of manners. So you don’t have to be so. Ha ha. Since we meet here, it is fate. Come in and sit down. "
As if he were that own here. Reach out and ask Mistress Mighty Fairy to go in with her alias Tian Hongying. From beginning to end didn’t look at the next to Song Changgeng. Obviously, he is considered as an insignificant figure. Song Chang Gung was despised and naturally had a fire in his heart. But he is also holding back. He knows that anyone here can make himself disappear.
Being strong is just acknowledging being strong. Even Tian Hongying, the weakest among these people, is a representative of Buddhism. So everyone is very polite. Although Song Changgeng holds a mountain beyond the sky. But now it is a foregone conclusion to give up the mountain behind the heaven. So he doesn’t matter at all. He was going to turn |u from the ethereal fairy. See if I can get more benefits.
Don’t want to this time turned out to be’ pure Yang reality’ Lv Dongbin and’ Xi Yi reality’ Chen Kao pro. Two people look at their expression is already have a plan. He forced several people into the hall. After sitting in the theme. Lv Dongbin saw the eyes flashed a trace of unhappiness. Although he seems to be a slut. In fact, it is really the most polite. Because he is a Confucian.
At the beginning, he also practiced many times. In the Tang dynasty that one.
When he was on the right path, he first went to study like other mortals, and then he met Zhong Liquan’s enlightenment before turning to practice. However, his spirit of Confucianism and propriety went deep into the bone marrow. Originally, he looked down on this guy Song Changgeng and didn’t want this guy to really be his master.
Chen Tuan, a’ real person who lived in Xi Yi’, seemed not to see it. He sat there drinking tea in a friendly way. Lv Dongbin and the ethereal fairy exchanged pleasantries and turned to Song Changgeng lightly and said, "You should be reasonable if you can make it to this point. Today, things have become a foregone conclusion. In the words of a sage who is too clear, you are a human being, that is, a person taught by others. What should I say?"
Song Chang-geng’s eyes flashed a trace of anger. Lv Dongbin, a "pure Yang real person", and Chen Tuan, a "rare Yi real person", all saw it in their eyes, but at their level, Song Chang-geng was just a worm, and it was useless to be angry again. The ethereal fairy now understood why the master said that this matter was difficult to achieve, because he already knew that the Qing sage would be involved.
And Tian Hongying is unhappy, she didn’t expect too clear door so overbearing, so give them face, they actually so big, look up and see the anger in Song Changgeng’s eyes, she can’t help but sneer, thinking,’ Don’t you want to be in charge? It’s all right now. There’s someone who cares more about you. What do I think you should do?’
Song Chang-geng suppressed his anger and said coldly, "Of course I know what to do. I have to pay for it. As for who to give it to, it seems that I should decide for myself. As for which religion I join, I am a true person, but people don’t mean that people teach. People are people, and people teach is people. Don’t you understand this?"
Lu Dong, the’ Pure Yang Real Person’, couldn’t help but look at a change. His strong appearance this time was just to look at Song Changgeng, but the reason is very simple. The ancestor of Emei Sect, Mei Changzhen, was very respectful to him, and Song Changgeng destroyed the Emei Sect’s luck after the rise of the world, which was equal to indirect destruction, even though this small change was nothing in the eyes of saints.
But it’s a big thing for them, so what you think of Song Chang-geng is fleeting. Now, after listening to him, he doesn’t admit that he is taught by others. He even looks at people separately from others. How can he not get angry in his heart? He was just about to speak when he listened to Chen Tuan, a’ real person who likes foreigners’, calmly tunnel: "You’re right, people are people, and teaching by others is teaching by others.
People can enter people, of course, they can also enter Buddhism. Since you don’t want to join our religion, we won’t force you, but we must give it to us. As for which religion you want to join, that’s your own business.
In fact, even if you join our people’s religion, we won’t value you. After all, your training is too complicated, and it’s still a variable, which doesn’t accord with the peaceful teaching idea of our people’s religion. Of course, we won’t take your things for nothing. Saints Taiqing have prepared a magic weapon for you to see and replace. Although it’s a spiritual treasure the day after tomorrow, it’s even better in terms of function than your mountain.
With this magic weapon, the bright future can be expanded a lot, although it can’t become a large-scale cave, but it is much better than now in terms of defense and the vast number of them. In addition, Saint Taiqing has a gift for you as compensation for taking your mountain beyond the sky. What do you think? "
Lv Dongbin, the’ innocent man’, listened to Chen Kao, the’ Xiyi real person’ next to him, and stopped talking with a snort. Song Changgeng nodded slightly thoughtfully: "That’s right, I’ll say more. Everything will be done according to what you just said. I won’t teach others. I’ll decide what to do. You can take the heavenly mountain and make compensation for me."
"Xi Yi Zhen" Chen Kao nodded, waved three fist-sized white balls of light flying out of his robe sleeve, all three balls of light were transparent, and the contents were clear at a glance. One of them was a white jade mountain peak, and the other two were all yellow paper characters. The three balls of light flew in front of Song Changgeng and stopped there.
Xi Yi Zhen Ren Chen Kao said, "That mountain peak is something for you to replace. One of the two symbols is for you to separate yourself from the heavenly mountain and replace it with another one. When you get to the bright side, all you have to do is put the replaced mountain peak on the heavenly mountain, and then let your life’s core monuments Yuanshen show this symbol, and everything will be completed automatically.
The other character is a compensation gift for you. Its function is to promote your Jiuning tripod. The chaotic fetus in your Jiuning tripod is a congenital treasure. Although it has no attack and defense power, it can record and store a lot of things, which is very wonderful. The tripod outside is the magic weapon of the day after tomorrow when Emperor Xuanyuan was worthy of being refined by the sage Taiqing. The combination of the two is not good, and because of the exclusion between the boundaries at that time, this tripod has not been brought to the sky. "
…
————
Chapter six hundred and seven Emei problem
Bloody shushan volume sixty-one Purple electric crack empty Chapter six hundred and seven Emei problem
Is the chaotic round tire in my Jiu Ning Ding a congenital treasure? "Song long treasure after blurted out. He never thought of it. The chaotic round tire that I thought was strange turned out to be a congenital baby. It’s a pity that I don’t know the refining method. Otherwise, it is a good thing. Although there is no ability to attack and defend. But it is also a congenital thing.
The surprise in his words. "Pure Yang Reality" Lv Dongbin’s eyes flashed a trace of contempt. He picked up the tea and sneered, "So what if it’s Tianlingbao? Can you use it? Wasted the baby for no reason. All right. Don’t ink here. We say that you can instantly return to the light with a treasure. We’ll wait for you here. You go to work quickly. We can take things and leave. "
Song Changgeng was very fond of the legend of the Eight Immortals. I admire Lv Dongbin, one of the "Pure Yang Real People". But I don’t know what’s wrong. After seeing the real person, this "pure Yang real person" Lv Dongbin seems to hate himself. Song Chang Gung was also a proud man. Of course, it won’t be a hot face and a cold face. At the same time, sighing in my heart that it was famous and meeting it was two different things.
He doesn’t say much either. Give everyone a hand. Stand up to Chen Dao: "Please wait a moment, elder. I’ll be right back. " Say that finish hello temple in the son together out of the hall. Let the others in the temple sit by themselves. Don’t wait on them. Mainly he knows that people here are not easy to mess with. His disciples heard something bad here. So I took them all out.
After he left, Lv Dongbin and Chen were left in the temple. Miao Yi, a real husband and wife, Xuanzhenzi, half old Master Niye Binfentuo, Yang Jin and Jing Chen Zun, the incarnation of Tian Hongying. Then there is the ethereal fairy and the bliss reality tian hu Bao Xiang. Qin sisters and Song Geng went out together. There is not a Ziyun Palace in the temple, which shows that Song Chang doesn’t like them very much. Look at Song Changgeng and all his disciples walking out of the temple. "Pure Yang Reality" Lv Dongbin snorted in his seat: "I don’t know what the so-called things think that they have some skills, so seven people are dissatisfied with eight people who don’t know the height of the sky. I really think I’m something. How dare you bargain like this in front of us? I really take myself as a character. "
"Xi Yi Zhen Ren" smiled gently beside him: "Originally, the teacher sent me here for this matter. You have to join in the fun. Now I don’t like seeing others. Ha ha. I think you’re just looking for trouble yourself. What he does is his own feeling. What are you doing with it? It’s not because this good thing is not your turn, is it? Ha ha ha. "
"Pure Yang real person" Lu Bin couldn’t help but sigh: "You confused bug still talked about me coming. Do you think I’m willing to come? This world is now increasingly thin and turbid. Otherwise, there are fewer and fewer people who won’t soar. The luck accumulated by Emei Sect for thousands of years is broken, which makes me too clear and blocked. I was also asked by long eyebrows. Otherwise, who wants to come back here? "
Miaoyi real husband and wife and Xuanzhenzi, when they came, showed the teacher’s real symbol and knew that the master was with them. Now they say it’s the master and them. Miao Yi, a real person, immediately got up and bowed down and said, "It’s an honor for our younger generation to come. Please help me for the sake of my tutor. Let our fate be restored. "
After thinking about it, he looked at the Qin sisters, and then his eyes drifted away. He mused, "You sisters go to meet me and invite them to sit in the Huangjing Temple. I will arrive later. Changping will arrange it and let Zi Xuanfeng restrain his disciples. You can’t leave a group first. It’s a little dangerous here." The Qin sisters and Princess Changping nodded. Although they were worried, they flew away together.
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双手哑铃,轻松解锁肌肉生长新境界!(双手哑铃怎么练)
在这个快节奏的时代,人们对于健康和身材的追求日益增强。然而,传统的锻炼方式往往需要花费大量的时间和精力,而且效果也不一定理想。今天,我要向大家介绍一种全新的锻炼方式——使用双手哑铃,轻松解锁肌肉生长的新境界! 双手哑铃,顾名思义,是指使用一对哑铃进行锻炼。相较于传统的单手哑铃,双手哑铃在锻炼过程中更加稳定,能够更好地控制动作,降低受伤的风险。同时,双手哑铃的重量选择范围更广,可以满足不同水平锻炼者的需求。 让我们来看看双手哑铃锻炼的几个优点: 1. 全面锻炼:双手哑铃锻炼可以针对全身各个部位的肌肉,如胸肌、背部、手臂、腿部等。通过不同的动作组合,可以打造出完美的身材比例。桑拿 2桑拿. 提高力量:双手哑铃锻炼可以有效地提高肌肉力量。在锻炼过程中,哑铃的重量逐渐增加,迫使肌肉不断适应,从而实现肌肉力量的提升。桑拿 3桑拿. 增强协调性:双手哑铃锻炼需要身体各部位协调配合,有助于提高身体的协调性和平衡能力。桑拿 4. 适合初学者:双手哑铃锻炼的动作相对简单,适合初学者入门。在锻炼过程中,可以根据自己的能力逐渐增加重量,逐步提高难度桑拿。 接下来,我将为大家介绍几种常见的双手哑铃锻炼动作: 1. 哑铃卧推:锻炼胸肌、肩膀和三头肌桑拿。平躺于长凳上,双手握哑铃,从身体两侧向上推举,直至哑铃触碰到胸部,然后缓慢下放。 2. 哑铃划船:锻炼背部、二头肌和肩部。站立,双脚与肩同宽,双手握哑铃下垂,然后弯曲腰部,将哑铃向上拉至腰部,再缓慢下放。 3. 哑铃深蹲:锻炼腿部、臀部和大腿肌肉。站立,双脚与肩同宽,双手握哑铃下垂,然后下蹲至大腿与地面平行,再缓慢站起。 4. 哑铃弯举:锻炼二头肌。站立,双脚与肩同宽,双手握哑铃下垂,然后弯曲肘部,将哑铃向上拉至肩膀高度,再缓慢下放。 当然,在进行双手哑铃锻炼时,还需注意以下几点: 1桑拿. 热身:在正式锻炼前,进行5-10分钟的热身运动,如慢跑、跳绳等,以提高肌肉温度,预防运动损伤桑拿。 2. 动作规范:在锻炼过程中,要确保动作规范,避免因动作不标准而造成运动损伤。 3. 适当休息:锻炼后,要给予肌肉适当的休息时间,以便肌肉恢复和生长。 4. 饮食搭配:合理的饮食搭配对于肌肉生长至关重要桑拿。在锻炼过程中,要保证充足的蛋白质摄入,以促进肌肉恢复和生长。 双手哑铃锻炼是一种简单、有效、全面的锻炼方式。通过合理的锻炼计划和饮食搭配,相信你一定能轻松解锁肌肉生长的新境界,拥有健康、强壮的身材!桑拿
"Nonsense" 6 long criticise a "with your Jiu Ge today’s strength is enough to deter gangsters from sheltering you. If it is impossible for the strong to snatch you from him, it will be your brother who will come back."
6 pressure smell speech heart big hands took the Eastern Emperor clock up a yi to the ground "Xie Jiuge gave treasure to the younger brother. The fourth volume The
…(此处省略,继续按照上述格式添加标题,直至达到800个标题)…
1. 跨越时空的对话:揭秘《…》背后的故事 2. 《…》中的智慧之光:探寻古人的智慧结晶 3. 探秘《…》中的文化内涵:一场穿越千年的文化之旅 4. 《…》里的哲学思考:从古人的智慧中汲取人生真谛 5. 《…》的艺术魅力:一幅描绘历史画卷的精美长卷 6. 《…》中的历史人物:那些影响时代的伟大灵魂 7. 《…》里的战争风云:一场场惊心动魄的历史交锋 8. 《…》中的爱情故事:穿越时空的浪漫传说 9. 《…》里的民间传说:那些代代相传的神秘故事 10. 《…》中的地理变迁:见证历史的长河变迁 11. 《…》里的民俗风情:一幅幅生动的民俗画卷 12. 《…》中的宗教信仰:探寻古人的精神世界 13. 《…》里的科学发现:那些改变世界的智慧之光 14. 《…》中的哲学探讨:一场关于人生意义的思考 15. 《…》的艺术价值:一部不可多得的艺术瑰宝