Look at the people around you still watching Ye Xiangnai say this sentence.
After hearing his words, the students around them left to practice and go upstairs.
"Ahem …"
Di Qing’ Yu’ coughed lightly at this moment. He didn’t know what had happened, but Xiang Ye appeared and saved him. He still knew, after all, but he saw Sun Rong’s attack.
"You saved me? You are Xiang Ye "green" jade "looked up and saw this Tsing Yi boy in front of him at this time and said.
"Talk about not saving is to see you just possessed a little help you" Xiang Ye said lightly.
At this time, Xiang Ye can already see that this young man named Qing’ Jade’ is definitely the kind of person who practices very hard, otherwise this kind of average computer-virus thing will not appear. After all, there is a long expectation that this phenomenon will occur in the cultivation tower.
"Oh, thank you"
Qing Yu got up to leave when she finished speaking, but she didn’t feel too excited about saving her. Ye Xiangliu actually knew Xiang Ye very well. He remembered that on the first day of school, Xiang Ye challenged Xu Pan’s tutor, and then Xiang Ye’s deeds came to his ears, which made him feel the pressure.
Xiang Ye didn’t know that it was his own reason that this young boy named Qing Yu worked so hard. Since childhood, Qing Yu has always been a natural person. However, when he came to the college, he found himself helpless about this young man named Ye Xiangxiang. Of course, it was not the jealousy of Qing Yu, but the psychology of not losing the strong. Therefore, he also worked hard and cultivated hard. Finally, the opportunity came. Qing Yu was appreciated by an elder of the college and worshipped by the elder. Since then, cultivation has become a lot easier.
However, Xiang Ye is still constantly coming with a series of news theories: whether to worship Grain Rain’s "door" or to gamble with Feng Yuan. Recently, the soldier Rong gang was disbanded and defeated Lin Yidong, and his eldest brother knew clearly that it was all Ye Xiang.
What he is trying to practice is to let everyone in the institute know that he is also a genius, a genius who is not weaker than others. Although his teacher has woken up, he should not keep him waiting in the cultivation tower for a long time, but he has not left the sixth floor of the cultivation tower for two months since he took part in the promotion at the end of the year.
If Xiang Ye hadn’t just saved him and given him a medicine to calm his mind, I’m afraid the consequences of green jade would be very serious
Xiang Ye didn’t care too much when he saw green jade with a cold expression. What he saw from green jade’s eyes was not "yin" but a kind of never-losing "sex", which made Xiang Ye appreciate it very much and didn’t feel regret for saving him.
"I advise you to stay in the practice tower in moderation, otherwise it will not be conducive to your mood. Practice is not only to cultivate mana and improve your mood, but also very important. I recommend you to go to Ji’ an Town Gambling Arena for more times, which will increase your strength." Xiang Ye woke him up again at this moment.
I don’t know what happened. Xiang Ye has always been very fond of seeing this boy. He felt that the fighting spirit in his eyes was very similar to himself, so he kindly woke him up.
"Thank you, Xiang Ye. You are very good, but I may not lose to you." Green’ Jade’ turned her head and said firmly to Xiang Ye.
"Ha ha, I’ll take a good look at your strength when you’re a freshman," said Xiang Ye.
"New big than? I don’t want to attend my five-day backyard. I hope I can meet you then. "Green’ Jade’ said and turned away, leaving everyone with a straight back.
"Gee, this man is really interesting. Hehe, it seems that there are a lot of talented people in the college." Xiang Ye also smiled and turned to the seventh floor
Know two people from the sixth floor of the students to talk about it.
"These two kids seem to be freshmen. It’s really more popular than people."
"What’s so angry about people? They are gifted better than us. One day is our three days. Do you think people are not good?"
"Don’t talk nonsense, or practice as soon as possible. In a few days, it will be much bigger than trying to get a good ranking and getting more rewards is the business."
“……”
Walking to the seventh floor, Xiang Ye didn’t hear these people talking about it. At this time, he was feeling the "wave" than the rich aura in the seventh floor hall. He took a deep breath and suddenly all the holes seemed to be opened to attract the rich aura into his body. However, these aura came out with his breath and didn’t stay in his body.
"Ah, it seems that it’s really a bottleneck, and there is no aura to stay in the body," said Ye Xiangnai.
The seventh floor is still so quiet. There are no people in the practice rooms around it. It seems that these students with good strength are not practicing here at this time. It should be out.
Of course, there is another person on the seventh floor of the science of uniting the tower at this time, that is, the old man who doesn’t know the depth. This person is still the same as Xiang Ye when he first came, and even his clothes have not been changed.
Xiang Ye glanced at the old man and was about to enter his own practice room. Who knew that when he was about to enter his own practice room, the old man who had been closing his eyes suddenly opened his eyes and looked at Xiang Ye with expression.
Xiang Ye, who was stunned by his eyes, said, "Hello, senior, I’m here to practice." Then I looked at this strange old man.
Hearing Xiang Ye say hello to himself, the old man didn’t respond. Still, he didn’t have a trace of emotion. Looking at Xiang Ye with that look in his eyes made Xiang Ye suddenly feel "hairy" as if he were not a living person.
"It’s good to have such strength at an early age." Finally, a cold sound came from people’s mouths at this time.
The old man’s eyes have been as surprised as the dead. Xiang Ye heard it again at this time. There is no temperature sound and he is uncomfortable all over.
Xiang Ye was about to suppress his heart "shock" and "swing" back to a sentence when he found that the strange old man closed his eyes after saying that sentence as if he had not moved just now.
Chapter two hundred and thirteen Freshmen than
The more so, the more Ye Xiang feels a little hairy in his heart. He feels that this old man is absolutely dangerous. What makes him feel this way? He also can’t say clearly. It’s just a kind of mind idea …
Xiang Ye walked into his practice room and sat cross-legged for a long time, but he couldn’t understand the meaning of this old man’s eyes just now. He didn’t think about it either. He believed that there was always a solution to everything in the end. Now is not the time to worry.
Xiang Ye, who dumped his head, threw away all these distractions. Since he became a practitioner, he has always formed a good habit, that is, if something happens and he wants to practice, he will put these things behind him and not let other things affect his practice.
At this time, the whole training room is constantly flowing with the operation of Xiang Ye * *, and slowly a huge aura vortex is formed in the center of Xiang Ye. All the aura around it is coming towards him. However, after these nimbus enter Xiang Ye’s body, it flows out again without a trace of staying in his body.
From this, we can find that Xiang Ye’s state at this time is really a bottleneck. If the law breaks through, I’m afraid I can’t continue to refine my aura.
Ye Xiangnai shook his head, but he didn’t stop. He recalled the world in Xiao’s painting. At that time, he deeply realized the process of his soul formation and realized many breakthrough experiences. At this time, he was slowly looking for a place for himself.
I have to say that Xiao’s bodhi old zu is really a talented person. There is really a set of bottleneck breakthrough methods in it, but it is made when the six monks break through the seven monks, but it is still helpful for Xiang Ye at this time. Although Xiang Ye can’t make it directly, some things in it can still be used for reference.
In fact, Xiang Ye’s state at this time is a bottle full of water bottles. The mana that his body can accept is the water in the bottle. If the bottle is not increased, no matter how much water is poured into it, it can’t be kept. However, although the amount of water can’t be increased, it can be compressed. Therefore, Xiang Ye came up with the idea of compressing his body mana to make his body mana’ fine’ and high, which may increase some of his strength.
I thought about it and went to do it. Xiang Ye immediately ran the Dragon Magic Collection. At this time, those rich reiki in the training room quickly came out from Ye Xiang’s body. This situation was repeated repeatedly. Although the effect was not great, Xiang Ye gradually felt that due to the continuous operation, his body mana had been continuously pure. Although this speed was still slow, the achievement was worthy of heart.
Now Xiang Ye doesn’t have a follow-up to the Dragon Magic Collection, but he still knows a lot of ways to break through into a four-level monk from some other * *.
A third-level monk wants to break through to the fourth-level spiritual realm. In fact, there is a way to make his body mana continuously condense until the body mana condenses into spiritual power. It is a breakthrough. It is simple to say but difficult to do. Some third-level monks have successfully transformed their mana into spiritual power all their lives.
When a little bit passed, finally, the next day, Ye Xiang opened his eyes. He got up and waved and it was a wind blade. This green’ color’ wind blade was so obedient as Xiang Ye’ s’ fuck’ control kept flying in the air.
"Ha ha, it seems that there are still some ascending bodies. After this day’s reiki operation, I have deepened a lot of spiritual gas mana alliance with the outside world. No wonder later, some five-level monks cast advanced spells with the mistresses. This is the truth." Xiang Ye, who is constantly’ fucking’ with the wind blade, said in a good mood.
If anyone else were here, it would be surprising that Xiang Ye showed a wind blade at this time and let him "fuck" and control it so easily. What a skilled spell it takes to do it
"Ha ha, everyone go to practice. I am Xiang Ye."
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铁观音茶叶高清图片展示
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走路不再艰难,肌肉拉伤后的康复攻略来啦!(肌肉拉伤 走路)
走路不再艰难,肌肉拉伤后的康复攻略来啦!桑拿 当我们经历了一次肌肉拉伤,那种疼痛和无力的感觉仿佛是生活中的一道坎。然而,只要我们采取正确的康复措施,走出阴影,重新享受无拘无束的走路生活,指日可待。下面,就让我们一起来看看肌肉拉伤后的康复攻略,让你的走路不再艰难桑拿。桑拿 一、了解肌肉拉伤 我们需要了解什么是肌肉拉伤。肌肉拉伤是指肌肉纤维在运动过程中受到过度拉伸而导致的损伤。这种损伤通常发生在运动过程中,如跑步、跳跃、举重等,也可能在日常生活中由于不当的姿势或动作造成桑拿。桑拿 二、康复初期(1-2周) 1桑拿. 休息:在康复初期,最重要的是休息。避免任何可能导致再次拉伤的活动,让受伤的肌肉得到充分的恢复。 2. 冰敷:在受伤后的24-48小时内,可以使用冰敷来减轻疼痛和肿胀桑拿。每隔2-3小时,将冰袋敷在受伤部位15-20分钟桑拿。 3. 搬运:在康复初期,可以使用拐杖或轮椅来减轻受伤腿部的负担。 4. 轻度活动:在疼痛减轻后,可以进行一些轻度的活动,如散步,以促进血液循环桑拿。桑拿 三、康复中期(3-6周) 1. 温敷:在康复中期,可以开始使用温敷来促进血液循环和肌肉修复。使用温热毛巾敷在受伤部位,每次15-20分钟桑拿。 2. 功能性训练:进行一些针对受伤肌肉的功能性训练,如拉伸、轻度的力量训练等,以增强肌肉力量和柔韧性桑拿。 3. 恢复运动:在疼痛和肿胀消失后,可以逐渐恢复运动,但要注意控制运动强度,避免过度劳累桑拿。 四、康复后期(6周以上) 1桑拿. 强化训练:在康复后期,进行一些强化训练,如重量训练、核心训练等,以增强肌肉力量和稳定性桑拿。桑拿 2桑拿. 防止复发:在康复过程中,要注意保持正确的姿势和运动技巧,避免再次受伤。桑拿 3桑拿. 长期维持:康复成功后,要养成良好的生活习惯,定期进行肌肉拉伸和力量训练,以维持肌肉健康桑拿。 五、注意事项 1桑拿. 不要急于恢复运动,以免加重损伤桑拿。